kiki_fitness_bodylifting_power

Today hits the mark of 5days since surgery so snapped in two places in my foot, but we don't give up yes it's bloody frustrating especially when I get told 6weeks no gym 🙄 well if uno mi I gotta keep it moving I went gym 2days later 🤣😂 taking it slow gently and my foot is healing ❤️‍🩹

But i understand people who actually get annoyed when they have an operation I feel your pain but we pray 🤲🏽 to heal that we get to breathe and get to enjoy this life we have. Amen 🙏🏾♥️

😊

Mr&Mrs Kenton_Smith♥️

👑💍👑

Living our best life together and making the most memories we can🌞😘

#♥ #💯

Monkey park🙊

Brilliant day with my hubby hanging around with the monkeys 🙉 ♥️

Happy people only🥰

Kingston reggae bar 🇯🇲

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Walks with 👑KING👑

☀️ #♥

Flexible 💪🏾

It’s good to have the ability to do these things 💯

Sneak peek 😍

Model📸


Reaching my goals and achieving more in life is incredible, more to come just have to be patient. 💯

I must praise myself for my hardwork 💪🏾😍

To look good it’s down to dieting eating good, I realised night sleep or shred drink don’t do much.

Healthy foods is just what it takes really simply as that hardwork but it does pay off 💯

24/50 ✅💨


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Tune 🔥🔥🔥 by

Time to grow abit now🍑

Been trimming up a while done well tbh lost about 6/8 body fat in the last 6month, and still maintained my muscle so yeah I’m happy with myself ☺️

Always love to stretch first Iva before I go gym or in the gym, has to be done before a hard workout 🏋🏽‍♀️

I was on 4meals a day which was killing mi as I love food but now guess what guys back to 6-7 😝😂 chub chub Kiki coming back lol nah I’m joking still gonna eat clean take no notice of mi ☺️