16/08/2026
think we’re in a strange space of finding a good balance that fits for you, you accept and you enjoy
To chasing something unrealistic that you can’t maintain and don’t fully enjoy
Hear me out:
1- more restriction does in fact = leaner bodies
2- what’s your balance, what are you willing to accept?
3- are you chasing a body you’ll reach and then be disappointed?
4- are we being absolutely brainwashed into thinking the leanest of bodies means the healthiest? (Deep down we know this isn’t true!)
5- a gentle reminder that genetics and body types actually play a HUGE role into our physiques, however we train or eat!
Anyway, tag team me here, unfollow the accounts who feel as if they’re pulling you down and not something you resonate with, move your body, rest your body, find the 80/20 balance that works for you, work with your body type not against it ❤️
