17/08/2026
💪🏼 There’s more than one way to get strong with me…
🌍 Online coaching
Personalised strength training, nutrition, recovery and support wherever you are in the world.
🏝️ Face-to-face in Menorca
Private strength and well-being coaching here on the magical lil isla.
🌊 Mediterranean retreats
Movement, strength, nature and a little Mediterranean magic. More coming here soon…
📣 I currently have one space available for online coaching this August.
Curious? DM me STRONG and tell me where you’re at and where you want to go. 🚀🌙
💪🏼❤️
17/08/2026
Hola, I’m Michelle 👋🏼😊
Canadian born, Balearic based and currently calling Menorca home. 🏝️😎
I’m a Strength & Well-Being Coach with almost a decade of experience helping women become stronger, more confident and more capable in life. 💪🏼❤️
My online coaching brings together strength training, movement, nutrition, sleep and self-care, with an understanding that women’s bodies and lives aren’t static. 🎢
No punishment. No chasing smaller bodies. No pretending you’ll feel exactly the same every bloody day. 🙃
Just intelligent training that helps you become strong for YOUR life.
Right now I work with women online and here in Menorca while building the next chapter of Reid Well-Being.
Now your turn 👋🏼 Say hi below and tell me where in the world you’re following from. 🌍
Wherever you’re from, I am glad you’re here. 😊
Be well,
Michelle
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