Melaine the Fitness Rebel

Bringing back aqua for the summer

Lighter schedule for May. Looking forward to a little recovery time

edition!
“Bow and arrow”

Had one of my participants fall in class today 😬
We were working on some "tightrope" walking and she said that she just got dizzy and down she went. We got her off the floor and into a chair, but ended up calling EMS and she took a ride in the ambulance. Her hip was hurting and it didn't look like she could put any weight on her leg.
First incident I've had in 5+ seasons and a little scary!

Hope to see you back in class soon, Linda!

Yesterday was a great morning for some fun! These girls earned the new Body Appreciation badges for their corresponding level (brownies and juniors). We started with a fun Generation Pound class. The weather was beautiful and the girls had a blast.

All the are packed! Putting on a girlscouts day for and featuring poundfit ‘s