Melaine the Fitness Rebel

Melaine the Fitness Rebel Come join me for some movement and fun!

After having classes at certain properties since 2021 and 2022, it’s time for a change. Sometimes you just have to let g...
19/09/2026

After having classes at certain properties since 2021 and 2022, it’s time for a change. Sometimes you just have to let go for new opportunities to find you (even if the money is good)

Cal-am season starts up 10/12 and I’m looking forward to seeing some familiar faces, and meet some new ones. (I hope that some of my Canadian participants will be back this year, even with everything going on)

Will post once I have the “official” confirmed schedule

15/09/2026

Need to get 3 more CEU's by December for my renewal. If anyone knows of anything inspiring, fun and/or preferably inexpensive coming up, let me know!

We are about halfway through the first quarter of school. It is a rough schedule and I’ve been struggling. I’m spending ...
10/09/2026

We are about halfway through the first quarter of school. It is a rough schedule and I’ve been struggling. I’m spending 2-3 hours in the car every day. 2 days a week hockey practice. 2 nights a week with classes. I can put in about 6.5 hours at my “regular” desk job. I try for 8 hours of sleep a night. By the time I get home & cook dinner, I just want to curl up with a book and not move. I’m physically and mentally exhausted. I can see I’m falling behind in my month so I decided last night to try to get back into morning workouts. We don’t leave until 7:30 and I spend my morning easing into the day plus whatever chores didn’t get finished from the night before.
I used to love my morning zoom classes. It held me accountable.

Once my “regular season” starts in a month, I’ll have 10 classes on my schedule and less time at my desk, but for the next month, maybe I can make this work.

5 years in the making.
26/08/2026

5 years in the making.

Monthly goal done ☑️ Trying to be more consistent and move a little every day. It’s hard when it’s a bajillion degrees o...
31/07/2026

Monthly goal done ☑️
Trying to be more consistent and move a little every day. It’s hard when it’s a bajillion degrees outside and I only have 1 attended class a week.

Been exploring OnePass and the last week. Because I don’t want to think; I just wanna show up and have someone tell me what to do!

Bringing back aqua for the summer
04/07/2026

Bringing back aqua for the summer

Lighter schedule for May. Looking forward to a little recovery time
04/05/2026

Lighter schedule for May. Looking forward to a little recovery time

edition!“Bow and arrow”
19/04/2026

edition!
“Bow and arrow”

13/04/2026

Had one of my participants fall in class today 😬
We were working on some "tightrope" walking and she said that she just got dizzy and down she went. We got her off the floor and into a chair, but ended up calling EMS and she took a ride in the ambulance. Her hip was hurting and it didn't look like she could put any weight on her leg.
First incident I've had in 5+ seasons and a little scary!

Hope to see you back in class soon, Linda!

Yesterday was a great morning for some fun! These girls earned the new Body Appreciation badges for their corresponding...
05/04/2026

Yesterday was a great morning for some fun! These girls earned the new Body Appreciation badges for their corresponding level (brownies and juniors). We started with a fun Generation Pound class. The weather was beautiful and the girls had a blast.

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Palma De Mallorca

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