Yoga Bootcamp

One-hour sessions on the beach that consist of a warm-up run, cardio drills and a strong yoga flow to playfully maintain fitness, strength and flexibility

One-hour sessions on the beach that consist of a warm-up run, cardio drills and a strong yoga flow to playfully gain and maintain fitness, strength and flexibility! Sessions are coached by Siska Vergauwe, Mindful Corpus Yoga teacher. Suggested contribution: 5 euros

------------------------------------------------------------

Sesiones de una hora en la playa que consisten de jogging para calentar  ...