Studio Savannah

When he first entered Studio Savannah a couple of months ago, he was just a tiny newborn curled up in his mummy’s arms.

Now, at 12 weeks old, he greets me with the biggest smiles🥺

The weeks fly by, but being invited into these early chapters of motherhood is something I never take lightly.

Every cuddle, every first smile, every little milestone.. I get to witness it alongside the incredible women who choose to prioritise themselves while caring for their babies. Not only do they trust me with their recovery/postpartum journey but they trust me with their most precious gift - their baby 👶🏽

It’s so much more than fitness, It’s community, It’s motherhood, It’s safety, It’s vulnerability, It’s trust.
And I couldn’t feel more grateful to be here ♡.

Savannah x

Watching women step into the studio at just 5–7 weeks postpartum is something I’ll never take for granted ♡.

Many arrive feeling unsure of their bodies, questioning what they’re capable of, and wondering if they’ll ever feel like themselves again.

Then, week by week:
They get stronger.
They move with more confidence.
They lift a little heavier.
They trust their bodies again.

As a coach, witnessing that transformation is one of the greatest privileges of what I do.

Showing up for yourself during the newborn season isn’t easy. Between sleepless nights, endless feeds, and putting everyone else first, making time for your own wellbeing takes real commitment.

To every mum who has walked through our doors, thank you for trusting me with your postpartum journey. I couldn’t be prouder of the community we’re building at Studio Savannah , one where women are reminded that becoming a mother doesn’t mean losing yourself. It means discovering just how strong you truly are✨

From Postpartum bodyweight squats to barbell 50kg squats in a matter of weeks🔥💪🏾

Swipe to see immaculate form 🏋🏾‍♀️

A woman’s body is magnificent! So strong and so resilient. I absolutely love seeing confidence build and strength increase in my clients. It’s by far my favourite part of the job, watching you start to believe in your abilities ♡🙌🏾

Join us this summer Studio Savannah 🌞

Swipe to see the night before vs the morning after 🎉💪🏽

Mums are another level and can wear many different hats, including party hats 🥳✌🏾

Absolutely love the community we have Studio Savannah we partied hard last night, gushed over our kids, praised (and moaned🤣) about our husbands. And still showed up for our morning workouts, because that’s the power of motherhood.

🌞 ᒍᗩᑎEᒪ 🌞 even cycled to her PT session 🙌🏾 (on leg day!!)

That pregnancy glow 🤩

Building strength in Pregnancy is one of the biggest confidence builders for birth and postpartum ♡.

Join our Pregnancy community and meet your mum village Studio Savannah

Babs & B***y burn in today’s Glute focused Class🔥🍑

Swipe to the end to see how we always get it done, no matter what 😅🐒

Visit our new and improved website to find out more about our class types/schedules/memberships
- click the link in our bio.

We look forward to welcoming you soon✨