Hawks Fitness

Good evening everyone! Hope you’re all having a lovely weekend 😊

Just a quick update to let you know that we’ll shortly be having a brand-new system installed.

The good news is that it will be really simple to get set up — all you’ll need to do is download the new app, and you’ll be ready to go.

As part of the upgrade, we’ll also be fitting a new turnstile and installing new QR scanners for the studios upstairs.

For now, please continue using the current app as normal until I let you know otherwise.

There’s lots of work going on behind the scenes to make sure everything is ready and running smoothly, so there’s no need to worry or do anything just yet.

I’ll keep everyone updated and let you know exactly when it’s time to switch over to the new system.

Thank you for your patience and support, and enjoy the rest of your weekend! 😊

🚨🚨 HAWKS GYM JUST LEVELLED UP! 🚨🚨

🔥 NEW EQUIPMENT HAS LANDED… AND IT’S UP & READY TO GO! 🔥

More kit. More variety. More ways to TRAIN HARDER. GET STRONGER. AND PUSH YOUR LIMITS. 💪💥

We’re always investing back into the gym and making HAWKS bigger and better!

Get yourself down, try the new gear and LET’S GET TO WORK! 😤🔥

NO EXCUSES. JUST RESULTS.

HAWKS GYM — WE KEEP MOVING FORWARD.

🏋️ WELCOME TO HAWKS GYM, GABRIEL!

We’re excited to welcome Gabriel State to the Hawks Gym team as our new Personal Trainer.

With over 12 years of experience, Gabriel specialises in helping men and women build muscle, increase strength, reduce body fat and transform their physique through structured, personalised training.

His expertise includes:

💪 Muscle Building & Hypertrophy
🏋️ Strength Training
🔥 Fat Loss & Body Recomposition
⚡ Functional & Hybrid Training
🔗 TRX & CrossFit
🥗 Personalised Nutrition Guidance

Whether you’re looking to get stronger, build muscle, lose body fat or take your training to the next level, Gabriel will create a programme tailored to your goals, fitness level and lifestyle.

Train with purpose. Build strength. Transform your physique.

📲 Gabriel is available to book NOW at Hawks Gym.

Speak to the team to book your first session!

Hi everyone! Just a quick update 😊

Spin classes on Wednesdays and Fridays will now start at 8:15am. This gives the air conditioning a little extra time to cool the room down before we get started.

Thanks for understanding, and see you in class! 🚴‍♀️💪

Hi everyone,

Once again, we’ve noticed a number of people booking onto classes and then not attending without cancelling their place.

For example, in Saturday’s Kettlebell class, 17 people were booked in, but only 10 attended. This means 7 spaces were taken up that could have been offered to other members.

We completely understand that things can come up, but we kindly ask that if you’re unable to attend a class you’ve booked, please cancel your booking as soon as possible so someone else has the opportunity to attend.

Unfortunately, if this continues, we will have no choice but to return to bookings being available only 1 week in advance.

We really appreciate everyone’s cooperation and understanding. Thank you for helping us keep the classes fair and accessible for everyone!💛

Hi everyone! 💛

Unfortunately, the cost of our protein has increased, which means we’ve had to make a small adjustment to the price of our shakes.

From now on, our new prices will be:
🥤 1 scoop – €3.50
🥤🥤 2 scoops – €4.50

We really appreciate your understanding and continued support. Thank you for being part of the Hawks family! 🖤💛

Fuel your workout. Recover. Get results. 💪

Mirrors are up studio 2 is now complete ✅
What’s next 💪😆