19/07/2022
Quite clearly, getting dressed after a shower is the most stressful 🤪
MACS Health Marbella
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Open Gym, Personal Training, Strength & Conditioning, Nutrition, Sports Massage and Trigger Point The
Gym, Personal Training, Classes, Nutritional Analysis,
Strength & Conditioning for Kids & Adults,
Competition Prep, Pre & ReHab.
19/07/2022
17/06/2021
I’ve not been a yogi 🧘♀️ until started teaching at our gym. I’m not a ‘fluffy’ yoga kind of gal (absolutely nothing wrong with it; horses for courses and all that) so our Yoga Flow suits me down to the ground…which my head seems to be on or close to quiet a lot. 😊 It’s tough, but doing me the world 🌎 of good 😊! Fancy a free taster class? Get in touch.
04/06/2021
This is going to take some work 🤪. 50 pull ups in as fewer sets as possible. First day today. 30 un assisted (not in one go 🤣) followed by 20 using a band to assist. 10 sets in total. Next week will be better. 🤩🙌💪. .es
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Localización
Categoría
Teléfono
Página web
Dirección
Calle Torno 3
Mijas
29649
Horario de Apertura
| Lunes | 07:00 - 18:00 |
| Martes | 07:00 - 18:00 |
| Miércoles | 07:00 - 18:00 |
| Jueves | 07:00 - 18:00 |
| Viernes | 07:00 - 18:00 |
| Sábado | 08:00 - 14:00 |