Ben Higton PT

Personal trainer at Elevate LDN

Bespoke Online personal trainer High quality personal training and coaching based in London

31/08/2026

Coming off a deload week here are some thoughts of mine on the subject
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Do you plan your deload weeks?

24/08/2026

Now is the time to get an online coach, PT in your pocket. Affordable, accessible, results.
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Let’s go 💪🏻
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21/08/2026

Some similarities but clear distinction. Just because I train for CrossFit does not mean I coach the same way.
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Some of the fundamentals remain the same but don’t worry we won’t be doing HSPU and rope climbs in your sessions.
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Your program is built around what you’re training for. Not how I train myself
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Drop me a message to get started 💪🏻

18/08/2026

Is this the most effective training method? Depends. If you play sport and want bang for your buck, I’d say so
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Questions? Drop me a message

12/08/2026

Online coaching with me
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Any coach who’s offering the magic pill is probably lying to you. This is programming hopefully you can stick to, enjoy, get results
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DM me to get started
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05/08/2026

Power output test:
30cal Ski for time
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Hybrid athlete shenanigans that
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