Physiogolfmarbella

Stop struggling with your feel around the green! ⛳️

Want to develop soft hands like a pro? This isn’t just a party trick—it’s the ultimate secret to elite hand-eye coordination and precise clubface control.

Grab your wedge and try this 3-level challenge to sharpen your touch:

Level 1: Keep it steady.
Level 2: One controlled bounce.
Level 3: Two bounces and catch.

How many bounces can you make before dropping it? Put your skills to the test and let me know your high score in the comments below! 👇

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-Scared of being on the course on your own?
- Are you intimidated by men on the course?
- Are you doubting about clubs?
- Do you struggle with etiquette and rules?
- Are you looking for ladies to play with?

The Ladies Golf Group Marbella is the SOLUTION 😃⛳👍🏻

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- Experienced teacher with you
- Lessons tailored for ladies
- Friendly and relaxed environment
- Driving range and on the course lessons
- Great women community
- And lots of great GOLF

Comment LADY to receive more information ℹ️😃



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STOP forcing your golf swing! 🏌️‍♂️

Most golfers think muscle power equals distance. It’s actually the opposite. If you want to gain more distance with less effort—and stop putting unnecessary strain on your joints—you need to learn to let the club do the work. 💡

Try this 3-speed warm-up drill to improve your sequence:

1️⃣ 50% speed: Focus purely on feeling the sequence. Let the clubhead be the engine.
2️⃣ 75% speed: Find your rhythm. This synchronizes your brain and muscles for better timing.
3️⃣ 100% speed: Fast, powerful, but strictly under control.

When you master the timing, the ball goes further, and your back stays protected. Feel better, play better. ✨

👇 I want to know: During this drill, at which speed did you find the best balance between distance and accuracy? Let me know in the comments below!

Stop expecting perfection and start playing better golf. ⛳️

The biggest hurdle in your short game isn’t your swing—it’s overcomplication. Instead of focusing on dozens of technical positions, simplify your chipping with the “V” method:
1. Form a V with your arms.
2. Swing the V back.
3. Swing the V through.
Your body learns movement faster when it has one clear focus. Stop fighting your game and start feeling it.

Want to learn golf in a more intuitive, stress-free way? Comment “GOLF” below and I’ll send you my free lesson on building a simpler, more effective short game.

She doesn’t know it yet… but her current swing is a recipe for back and shoulder pain. ⛳️

Many beginners force their movement, creating unnecessary tension that leads to injury. If you’re just starting, remember these 3 tips to transform your golf game:

✨ Relax your grip to release forearm and shoulder tension.
✨ Rotate from your hips, not your lower back, to protect your spine.
✨ Stop copying pros—build a swing that actually fits your unique body.

Golf should feel good on your body. Don’t sacrifice your health for a better score!

Follow for more healthy golf tips and share this with a friend who needs to upgrade their swing! 👇

Your driver might impress your friends…

But your putting is what lowers your score. ⛳

Mastering the green isn’t about hitting harder, it’s about accuracy, rhythm and reading the slope the right way.

In this video, I share 3 simple putting drills that will help you become more consistent and save valuable strokes on the course.

💬 Comment **GREEN** and I’ll send you a FREE PDF with more putting exercises to improve your game.

What's your favourite weekend plan? ⛱️🌞💃🏻

Mine is GOLF always 💚

WHY?!
⛳ Cause l spend time in the nature
⛳ Cause l relax
⛳ Cause l stay with myself
⛳ Cause all around is so beautiful
⛳ Cause l do exercise
⛳ Cause l slow down

👉🏻 Feel free to carry on with the list 🙂...



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