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Track Club Jamhour

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Track Club Jamhour

Follow the Journey of CSJ Track & Field athletes &Blue

20/08/2026

What a moment 🚀

Antoine is writing his name in the record books, breaking the U16 National Record in the triple jump with a massive leap of 13.80m (wind 0.0) 🇱🇧🏆

All the sweat, focus, and grind leading up to this moment have completely paid off. So proud of you 🧡💙

20/08/2026

The Lebanese Open Clubs Championship was a tough but fierce challenge for our team. Our athletes gave it their all, poured their hearts into every race, and it truly showed. We are so proud of every single one of them who competed🌟🙌

Our Club finished 4th overall with 139.41 pts, highlighted by a new U16 National Record for our promising young athlete, Antoine Khazaal 🏆🇱🇧

Women
100m Leen Ghezzaoui 5th, Rita 6th
100mH Leen 🥈
200m Maria Bechara 5th, Kristelle Jabbour 6th
400m Joy El Esta 4th Axelle Abi Rached 6th
400mH Helena Hindi 🥉
800m Joy 6th Caren Jabbour 8th
1500m Nour Chami 7th Caren 8th
3000mSC Sama Moustafa 🥇
High Jump Sama 🥇 1.60m Gabrielle Afif 7th
Long Jump Lyn Abou Mrad 4th Helena 6th
Triple Jump Nay Moustafa 🥈 Lyn 4th
Shot Put Rita 4th Maria Gharzouzi 5th
Hammer Thea Nassar 4th
Discus Gioia Feghali 4th
Javelin Maria G 4th Axelle 6th

4x100m - 🥈 Kristelle, Rita, Maria, Leen
4x400m - 🥉 Sama, Axelle, Helena, Joy

Men
100m Kevin Artoun Ralph Jammous
110mH Ali Hashem 🥈
200m Kevin 4th Ali H 5th
400m Ali Fneich PB 51.70s 💥 Charbel Andary
400mH Georges Eter
800m Charbel 6th PB 2:06.75s ⚡ Ralph 9th
1500m Lucas Abou Sleiman 6th Fouad Mawla 9th
3000mSC Lucas 5th 10:58.64 PB 🙌
High Jump Antoine Khazaal 🥇 1.80m jump 🌟, George Eter 🥉
Long Jump Ronald Kassab 5th Jeam Marie abi Rached 6th
Triple Jump Antoine 🥇 - NEW NR U16 13.80m wind 0,0 🇱🇧🏆 Ronald 🥉
Shot Put Elias Saad 6th
Hammer Elias 4th
Discus Yorgo Abdallah 5th
Javelin Yorgo 7th

4x100m🥈 Kevin, Ali H, Jeam Marie, Ralph
4x400m🥉Antoine, Charbel, Georges, Ali

4x100m Mixte🥇 Kevin, Rita, Ralph, Leen
4x400m Mixte🥉Charbel,Sama, Ali F, Joy

Thank you to the Lebanese Federation for keeping the sporting spirit alive and for the work of everyone involved.

Thank you to Collège Notre Dame de Jamhour for their continuous support, and thank you to the parents and friends who are always here to cheer us on.

Thank you to our captain, Ali Fneich, who sets a great example for all the younger and older athletes.

Thank you to our amazing coach, Alice Keyrouz, without whom none of us would be here loving this sport this way and working this hard. Thank you for your endless guidance 💙🧡

30/07/2026

The Lebanese Individual Championship was a great weekend for our team. Our athletes performed well, and we expect to see even better results at the upcoming meetings and championships💥

Here are the results
Women
100m Hurdles Leen Ghezzaoui 🥇
200m Rita Kahwaji 5th, Maria Bechara 6th, Karen Jabbour, Kristelle Jabbour
400m Joy El Esta, Helena Hindi, Karen Jabbour, Yara Tahech
800m Joy El Esta 9th
1500m Sama Moustafa 4th with a great sub-5min time and Lea Mehchi 9th
Long Jump: Nea Lamah 7th
Triple Jump: Sama Moustafa 🥇 Nea Lamah 🥉
Hammer Throw: Thea Nassar 🥉 Nea Lamah 4th
Discuss Throw Gioia Feghali
Javelin Throw Maria Gharzouzi 6th

4x100m 🥇- Kristelle, Rita, Maria, Leen
4x400m relay 🥉- Joy Karen Mia Sama

Men
110mHurdles Ali Hashem 🥈clocking a new 15.12s PB⚡️
200m Kevin Artoun 5th, Ali Hashem 6th, Antoine Khazaal, Ralph Jammous
400m : Ali Fneich with an amazing time of 52.33s🙌, Charbel Andary with a new PB of 52.73s🌟
800m: Serge Feghaly, Georges Eter and Lucas Abou Sleiman
5000m : Lucas Abou Sleiman 12th
Long Jump Ronald Kassab 5th
Triple jump Antoine Khazaal 🥇 13.21m , Ronald Kassab 🥉, Yorgo Abdallah 6th
Shot Put Charbel Andary 6th Elias Saad 7th
Hammer Throw Elias Saad 🥉
Discus Throw : Yorgo Abdallah 4th
Javelin Throw Yorgo Abdallah 4th

4x100m 🥇- Kevin A, Ali H, Antoine, Ralph J
4x400m relay 🥉- Kevin A, Ralph J, Charbel, Ali F

4x100m mixte 🥈- Ali H, Rita, Antoine, Leen
4x400m Mixte : 🥈- Sama, Ali F, Joy, Charbel

Thank you to all our athletes; friends and family on the stands; to the federation and the school💙

14/07/2026

🌟 Spotlighting Our Champions🌟
The track club of Jamhour’s Grand Prix Winners

🧡 Leen Ghezzaoui (100m Hurdles Winner)
One of our team’s older sisters, Leen has always given selflessly of her time, energy, and passion to achieve her goals. She is a person full of love and true sportsmanship. We are so glad to see her back where she belongs as a Grand Prix winner, taking the 100m Hurdles with grit. We can’t wait to see what she has in store for the rest of the season!

💙 Sama Moustafa (2000m SC Winner)
You’ve definitely heard her name before! Sama is a massive asset to our team and serves as a shining example to everyone that hard work truly does pay off. We are thrilled to see her standing tall on top of the podium after a fierce, outstanding race in the 2000m Steeplechase.

Congratulations Girls!

14/07/2026

The Grand Prix Mélanie Freiha - 12/07/2026 🕊️🤍
“أَثَرُ الْفَرَاشَةِ لَا يُرَى... أَثَرُ الْفَرَاشَةِ لَا يَزُولْ” - Mahmoud Darwish
“The butterfly’s touch is unseen... yet the butterfly’s touch never fades”

💙Mélo still lives and grows in our hearts. Every year, with every Grand Prix and every race, we give our all on the track to honor her and the beautiful memories she left behind.

💙The Coupe Stéphan Andary also shares this date, paying tribute in the very same manner to a great man, father, and pillar of our community.

Huge congratulations to all of our Grand Prix winners! 🏆
WOMEN
100m Hurdles: Leen Ghezzaoui
2000m SC: Sama Moustafa
Hammer Throw: Mariam Youssef

MEN
110m Hurdles: Ammar Hammoud
Long Jump: Sleyman Haber
Javelin Throw: Nabil Al Akoumi

SPECIAL CUPS
🏆 Stéphan Andary Cup (Women):
Women : Joanne Makary 🥇 , Carine Bawab🥈, Marina Fenianos🥉
U20 Phoebe Kamp🥇 Sama Moustafa🥈 Thea Khalil🥉
U18 Thea Zaidan 🥇Rita Fakhoury🥈 Karen Jabbour🥉
U16 Theresa Nehme🥇 Kristelle Jabbour🥈 Axelle abi Rached🥉
U14 Rama Hamdan🥇 , Ines Alouf 🥈, Celine Khazaal🥉
U12 Zoe Nassif🥇, , Mary Daou🥉

🏆 Stéphan Andary Cup (Men):
Men: Marlon Souhaid 🥇, Antoine Khazaal🥈 , Charbel Andary🥉
U20 Fouad Mawla🥇
U18 Wilian Khanji 🥇Anthony Rizkallak🥈 Mario🥉
U16 Hady Mallat🥇Nadel Abed el Nour🥈Mario Bou Mansour🥉
U14 Fraes Matta🥇Andrew Samour🥈Karl Abi Saleh🥉
U12 Brooklynn Hakim🥇 Kevin Moussalem🥈Yoan Saade and Amine Shoucair🥉

The Grand Prix is a way for us to come together and remember that the bonds we build and the legacies of those we love will never fade.

Thank you to every single person who made this Grand Prix possible.
Our deepest gratitude goes out to the Lebanese Athletics Federation, the incredible athletes, and the families and friends who cheered from the stands!
A special thank you to the school of Notre Dame de Jamhour and the Reverend Père Recteur for their unwavering support.

To our coach, Alice Keyrouz: thank you for instilling in us the profound values of dedication, love, and sportsmanship that this Grand Prix preaches.

Finally, a heartfelt thanks to marise.nassour , for perfectly capturing the emotion, grit, and spirit of this day.

14/07/2026

The Grand Prix Mélanie Freiha has yet again been filled with love, joy and great results.
For you Mélo 💙
Here are the pictures of the event [4/4]

14/07/2026

The Grand Prix Mélanie Freiha has yet again been filled with love, joy and great results.
For you Mélo 💙
Here are the pictures of the event [3]

14/07/2026

The Grand Prix Mélanie Freiha has yet again been filled with love, joy and great results.
For you Mélo 💙
Here are the pictures of the event [2]

14/07/2026

The Grand Prix Mélanie Freiha has yet again been filled with love, joy and great results.
For you Mélo 💙
Here are the pictures of the event [1]

22/06/2026

This day will be engraved in the history books!
Sama Moustafa, just 18 years old and already holding a few records of her own, just wrote her name into the record books at the Arab Championship in Egypt this weekend.

She ran the 3000mSC in a blistering 11:42.87💥, absolutely pulverizing the U20 record and the SENIOR WOMEN previous record of 11:50.17 held by Loa Zaarour🇱🇧

Sama just keeps pushing the bar higher every championship. With her grit and drive, we are incredibly excited to see what else she can do 🌟

We are immensely proud of our athlete, who truly showed that hard work does pay off.
Congratulations, Sama, we couldn’t expect a better result from you!💙🧡

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