Bodhi Health & Studio

Solidarity with Nepal 🇳🇵

A Fundraiser by Bodhi Health & Studio in collaboration with Build up Nepal
In solidarity with the families affected by the floods

Following the devastating floods in Nepal, we’re coming together as a community for a day of solidarity.

All proceeds go directly to relief efforts for affected families facilitated by Build Up Nepal, an organisation dedicated to producing Eco-bricks and build disaster resilient houses.

Teachers from Spain, Italy, Sweden, and Australia are already joining the initiative, and we hope many more will do so in the coming weeks.

Having lived in Nepal for many years, we are proud to collaborate with local organizations like Build Up Nepal. We especially value their approach because, in addition to responding to the most immediate needs, they work on long-term recovery, helping families rebuild homes that are safe, affordable, and resistant to disasters.

Join us on

Saturday 5th September

8h to 9h: Ashtanga Yoga with Nati Yoga for Life by Nati
9h15 to 10h15: Tai Chi with Jay Jay Cyr
10h30 to 11h15: Tibetan Bowls with Jonathan
18h to 19h30: Bikram Yoga with Ana Ana Muñoz Carcel

💛 20€ per person/class

All levels welcome.
Bring a friend, bring your mat.

Let’s move for Nepal.

Book your spot through the WhatsApp at: 618 99 29 67

Saturdays done right. 🌞

Start your weekend by the sea with movement, fresh air and great company.

✨ Barre & Brunch at La Bambula
🗓 Every Saturday
🕗 8:00–9:30

• 1 hour of Barre with Aurora
• A healthy Bambula brunch overlooking the Mediterranean
• The perfect way to move, recharge and connect

Whether it’s your first Barre class or you’re already hooked, everyone is welcome.

📩 Sign up by DM.

La osteopatía es una terapia manual que entiende el cuerpo como un todo: si una parte se bloquea o se sobrecarga, puede afectar a otras (músculos y articulaciones, pero también el sistema nervioso, circulatorio y linfático). Por eso, en lugar de “tratar solo el síntoma”, busca encontrar el origen del desequilibrio y ayudar al cuerpo a recuperar su movimiento y su equilibrio natural.
En Bodhi, Gabriel Fracaroli .fracaroli_osteopatia (Fisioterapeuta y Osteópata) trabaja desde una mirada muy completa y cercana: evalúa cómo se mueve tu cuerpo, qué tejidos están tensos o irritados y qué está limitando tu función. A partir de ahí, utiliza técnicas manuales suaves y precisas (articulares y de tejidos blandos: muscular, fascial, visceral, etc.) para liberar restricciones, mejorar la movilidad y acompañar a tu organismo a volver a su “modo equilibrio”.
Si sientes dolor recurrente, rigidez, molestias que van y vienen, tensión acumulada o simplemente notas que tu cuerpo “no está fino”, la osteopatía puede ser un gran apoyo.

¿Te gustaría que Gabriel te valore en consulta?
Reserva tu cita en Bodhi (link en bio / por WhatsApp).

Strong core, peaceful mind. 🧘‍♀️

Our low-pressure pilates class with Aurora Higón isn’t just about movement—it’s about building a foundation that supports your whole body. With Aurora’s specialized expertise in pelvic floor therapy and years of experience as a Pilates and barre instructor, every session is designed with intention.

Core strength goes deeper than aesthetics. It’s about stability, posture, breathing, and the often-overlooked pelvic floor that plays a crucial role in your overall wellness. When your core is strong and balanced, everything else follows.

Whether you’re recovering, preventing injury, or simply wanting to move with more awareness, this class meets you exactly where you are.

Join us and discover what a mindful, body-centered approach to fitness can do for you. 💪

Schedule:
Tuesdays & Thursdays: 8h-9h
Wednesdays & Fridays: 17h-18h

Book your class with Aurora today.

📸

Strong core, peaceful mind. 🧘‍♀️

Our low-pressure pilates class with Aurora Higón isn’t just about movement—it’s about building a foundation that supports your whole body. With Aurora’s specialized expertise in pelvic floor therapy and years of experience as a Pilates and barre instructor, every session is designed with intention.

👉🏼

Core strength goes deeper than aesthetics. It’s about stability, posture, breathing, and the often-overlooked pelvic floor that plays a crucial role in your overall wellness. When your core is strong and balanced, everything else follows.

👉🏼

Whether you’re recovering, preventing injury, or simply wanting to move with more awareness, this class meets you exactly where you are.

Join us and discover what a mindful, body-centered approach to fitness can do for you. 💪

Book your class with Aurora today.

Schedule:
Tuesdays & Thursdays: 8h-9h
Wednesdays & Fridays: 17h-18h

El mayor escenario del fútbol es pura magia. Cuando llega el Mundial, todos lo sentimos: la tensión, la alegría, el desamor, esos momentos que se convierten en historia en un segundo.

Pero hay algo de lo que no se habla lo suficiente: esas lesiones “pequeñas” que por fuera pueden parecer una tontería—un esguince leve de tobillo, un gemelo cargado, una rodilla dolorida—pueden ser la diferencia entre jugar suelto y jugar con miedo. Si las ignoras, no se quedan pequeñas. Cambian cómo te mueves, cómo recuperas y cómo rindes al día siguiente.

Trata lo básico como si importara: revisarlo a tiempo, descansar bien, hacer una rehabilitación inteligente y buscar ayuda profesional cuando algo no se siente bien. Porque estés persiguiendo un trofeo o solo un balón con tus amigos, tu cuerpo es tu mejor compañero.

Movement is personal. At Bodhi, we believe physio isn’t one-size-fits-all. Every body is different, every goal is unique, and every session is tailored to you.

Our practitioners take the time to understand what you need—whether that’s recovering from injury, building strength, or simply moving better. It’s not just about the techniques; it’s about the connection and care we bring to every session.

Ready to move with intention?

Book your session today 🙌

Tenemos algo para todos!
Encuentra tu rollo!

We have something for everyone.
Find your vibe!

Tai Chi · Yoga · Barre · Pilates · Yoga Osteopático · Entreno Funcional “Body Flow” · Bodhi Bump (Pilates Prenatal) · Yoga 60+ · Cuencos Tibetanos

Desliza y encuentra lo tuyo. 👉

📍 Jávea | DM para más info.