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Gimnasio Olympia

Gimnasio Olympia

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NUESTRAS MAQUINAS DE MUSCULACION Y FITNESS SON DE LAS MARCAS MATRIX Y COYGARSPORT, MARCAS PUNTERAS Y DE NUESTRA MAXIMA CONFIANZA

Tu gimnasio en NUEVO ROCES trato familiar, 11 años ayudando a mejorar tú cuerpo y tu vida, poniendote fuerte y sacandote una sonrisa,especializado en entrenamientos para hipertrofia y fuerza TENEMOS TAQUILLAS PARA ALQUILAR, TANTO POR UN DIA COMO POR MENSUALIDAD...MAQUINA DE CAFÉ, Y SE HACEN BATIDOS DE PROTEINA PARA ANTES Y DESPUES DEL ENTRENAMIENTO.

01/09/2026

COMO YO!! SE FUERON TODOS

01/09/2026
31/08/2026

6°\90

40 YEARS OF CONSISTENCY 💪🏽 Today’s workout: BICEPS — on the road in Romania. 🇷🇴 I train each body part only once a week. I’ve always believed in training smart, not just training more. And after 40 years of lifting, I’m proud to say I’ve never had a training injury. Over those 40 years, my body has been different sizes. I’ve been an amateur. I’ve been a professional. I’ve been Ms. Olympia. And now I’ve been retired from competitive bodybuilding for more than 20 years. But one thing never changed: I TRAIN. Being on the road doesn’t change it. Being retired doesn’t change it. Not having a competition to prepare for doesn’t change it. Because at some point, training stopped being something I did to get ready for a stage. It became part of how I live my life. Your body will change. Your goals will change. Your circumstances will change. But consistency will continue to pay you back. You don’t have to train every body part three times a week. You don’t have to destroy yourself in the gym. And you certainly don’t have to be preparing for a competition. You just have to keep showing up. 40 years later… I’m still showing up. ❤️💪🏽 Today, Romania just happened to be where the biceps got trained. 🇷🇴😂 #LendaMurray #Consistency #40YearsStrong #Biceps #Bodybuilding TrainSmart FitnessLongevity WomenWhoLift StrengthTraining BodybuildingLifestyle Romania 29/08/2026

DESPUES DE DEJAR LA COMPETICION, SE PUEDE SEGUIR EN FORMA....SINO MIRAR A LENDA MURRAY MISS OLYMPIA Y MITO ENTRE MITOS

40 YEARS OF CONSISTENCY 💪🏽 Today’s workout: BICEPS — on the road in Romania. 🇷🇴 I train each body part only once a week. I’ve always believed in training smart, not just training more. And after 40 years of lifting, I’m proud to say I’ve never had a training injury. Over those 40 years, my body has been different sizes. I’ve been an amateur. I’ve been a professional. I’ve been Ms. Olympia. And now I’ve been retired from competitive bodybuilding for more than 20 years. But one thing never changed: I TRAIN. Being on the road doesn’t change it. Being retired doesn’t change it. Not having a competition to prepare for doesn’t change it. Because at some point, training stopped being something I did to get ready for a stage. It became part of how I live my life. Your body will change. Your goals will change. Your circumstances will change. But consistency will continue to pay you back. You don’t have to train every body part three times a week. You don’t have to destroy yourself in the gym. And you certainly don’t have to be preparing for a competition. You just have to keep showing up. 40 years later… I’m still showing up. ❤️💪🏽 Today, Romania just happened to be where the biceps got trained. 🇷🇴😂 #LendaMurray #Consistency #40YearsStrong #Biceps #Bodybuilding TrainSmart FitnessLongevity WomenWhoLift StrengthTraining BodybuildingLifestyle Romania

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Gimnasio o centro de fitness

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Avda De Roces 900
Gijón
33209

Horario de Apertura

Lunes 10:00 - 23:00
Martes 10:00 - 23:00
Miércoles 10:00 - 23:00
Jueves 10:00 - 23:00
Viernes 10:00 - 22:00
Sábado 10:30 - 14:00