BARCELONA TENNIS ACADEMY

Morning drills with our head coach Tomas Marques and Melinda ✨

Sliding Workshop with our fitness director Sergi Valldaura - Part 2
For players who don’t naturally slide and don’t play on clay on a daily basis, the earlier they start working on their movement, the better. It takes time to build the right technique and make sliding feel natural. When it doesn’t come naturally, we have to slow the process down, focusing on every small technical detail - from foot positioning and balance to the timing of the slide. Step by step, these details become instinctive and ultimately allow players to move more efficiently and confidently on clay.
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Morning session of technical drills with our tennis coach John Cardona Giraldo ✨
Our Personal Performance Programme is the perfect choice for players looking for a specific technical focus, combining two individual tennis sessions with a group fitness session - a flexible part-time option ideal for younger players or those looking to sharpen specific aspects of their game.

Sliding Series - Part I
We caught up with our Fitness Director, Sergi Valldaura, during a workshop focused on sliding. 🎾 Today, we’re sharing the first part of the training.
Sliding is a long-term process. Every step, movement and technique needs to be repeated thousands of times before it becomes a habit.
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Work in Progress 🔄
Morning drills with our coach John Cardona Giraldo, Maya & Leyla ✨