Eleonora Chessa Coaching

Feeling very lucky to have been interviewed by Coaching Beats podcasters Ava and Farhana.
Stay tuned for all 3 interview questions.
Hope you have a great day!

#emotionalintelligence #selfawareness #personalgrowth | CoachingBeats with Ava & Farhana "Why do emotional patterns keep repeating even after years of personal development?" We explored this question with Eleonora Diana Chessa PCC. Many experienced professionals invest years into personal development, and yet still find themselves asking a quiet question: why do certain emotional patter...

Happy weekend. Below is my latest self care post from.linkedin .
💕

#selfcare #emotionalintelligence #leadershipcoaching #wellbeingatwork #consciousleadership #innerwork #biologyofbelief #mindbodyconnection #coaching #personaldevelopment #authenticleadership… | Eleonora Diana Chessa PCC The Power of believing Resistance. Beyond words In the last few weeks, the people around me have been my greatest teachers. We don't just resist because we are afraid in general. We resist because some part of us believes that if we let the truth in — really let it in — we will no longer know wh...

Women in general tend to be less confident than men about their abilities. High performing or not. It does not make a difference .
(And the whole high performance concept to me is vague and led by society's idea of rich and glam... But you are high performing if you have 3 kids, your own business -even if you are not rich -and take care of the house in my eyes...).
https://www.instagram.com/reel/DYxH-TFuI9A/?igsh=amF1cWNtOHZtNDk0

« Je manque encore de confiance en moi. » Christine Lagarde ! ⬇️ Présidente de la BCE, Directrice Générale du FMI, Ministre de l'Economie d'un pays du G8… La carrière de @christinelagarde est inédite. Retour sur sa vie en 5 dates clés. 👉 𝟏𝟗𝟕𝟏 : 𝐍𝐚𝐠𝐞𝐮𝐬𝐞 Enfant très sportive, elle pratique la natation synchronisée à haut niveau. À 15 ans, après avoir intégré l’équipe nationale de cette discipline, elle participe au Championnat de France et devient 𝐯𝐢𝐜𝐞-𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐧𝐞 𝐝𝐞 𝐅𝐫𝐚𝐧𝐜𝐞. 👉 𝟏𝟗𝟖𝟏 : 𝐀𝐯𝐨𝐜𝐚𝐭𝐞 Elle travaille au sein du célèbre cabinet d’avocats américain Baker & McKenzie à Paris comme associée spécialiste en droit du travail, en droit de la concurrence et en fusions-acquisitions. Elle gravit les échelons jusqu’à en prendre la tête et devient la première femme non-américaine à occuper le poste de 𝐏𝐫𝐞́𝐬𝐢𝐝𝐞𝐧𝐭𝐞 𝐝𝐮 𝐜𝐨𝐦𝐢𝐭𝐞́ 𝐞𝐱𝐞́𝐜𝐮𝐭𝐢𝐟 𝐦𝐨𝐧𝐝𝐢𝐚𝐥. 👉 𝟐𝟎𝟎𝟓 : 𝐒𝐨𝐧 𝐞𝐧𝐭𝐫𝐞́𝐞 𝐞𝐧 𝐩𝐨𝐥𝐢𝐭𝐢𝐪𝐮𝐞 Christine Lagarde est entrée au gouvernement français comme Ministre du Commerce Extérieur sous le gouvernement Villepin. Elle devient ensuite Ministre de l’Économie sous Fillon et devient la 𝐩𝐫𝐞𝐦𝐢𝐞̀𝐫𝐞 𝐟𝐞𝐦𝐦𝐞 à occuper ce poste dans un 𝐩𝐚𝐲𝐬 𝐝𝐮 𝐆-𝟖. Elle affronte la crise financière durant les années suivantes. Elle fut nommée meilleure ministre de l’Économie en Europe par le Financial Times en 2009. 👉 𝟐𝟎𝟏𝟏 : 𝐃𝐢𝐫𝐞𝐜𝐭𝐫𝐢𝐜𝐞 𝐆𝐞́𝐧𝐞́𝐫𝐚𝐥𝐞 𝐅𝐌𝐈 Christine Lagarde devient le onzième Directeur Général du FMI et la 𝐩𝐫𝐞𝐦𝐢𝐞̀𝐫𝐞 𝐟𝐞𝐦𝐦𝐞 à occuper ce poste. Puis le Conseil d'administration du FMI lui confie un second mandat en 2016. En 2019, Forbes la nomme deuxième du classement des « 100 femmes les plus puissantes au monde ». 👉 𝟐𝟎𝟏𝟗 : 𝐏𝐫𝐞́𝐬𝐢𝐝𝐞𝐧𝐭𝐞 𝐁𝐂𝐄 Christine Lagarde tourne la page de sa carrière américaine pour devenir présidente de la Banque centrale européenne (BCE). Christine Lagarde remplace l'italien Mario Draghi et devient la 𝐩𝐫𝐞𝐦𝐢𝐞̀𝐫𝐞 𝐟𝐞𝐦𝐦𝐞 à diriger la plus importante institution de la zone euro, créée en 1998. ➡️ Avec @women___first, transformons la société par la place des femmes !

Happy June 1st. What's your dream?.

#leadership #coaching #resilience #neuroscience #growth #purpose #mindsetmatters | Eleonora Diana Chessa PCC The role of a dream… gets overlooked way too often. 💛 When things get hard — really hard — the instinct is to shrink. To put our heads down, survive the moment, and shelve our bigger dreams for "better times." But here's what the science tells us: that's exactly when dreams matter most. Neu...

https://www.linkedin.com/posts/eleonorachessa_emotionalintelligence-masteringemotions-evolveandgrowidentity-ugcPost-7465065430068449280-MAwK/?utm_source=social_share_send&utm_medium=android_app&rcm=ACoAAAARNtoB9jR2RCARVQfA5MBeqTBR5hhqRhk&utm_campaign=copy_link

#emotionalintelligence #masteringemotions #evolveandgrowidentity #storytelling #leadershipdevelopment #agility #resilience | Eleonora Diana Chessa PCC A story does not end with what happened. 🔥 Our sense of identity expands or constricts based on our ability to understand and work with this idea. 🔦Our story helps us to identify how we create narrative,.story tell. 🔦our story helps us master our emotions because we have to recognise them a...

Watch your language!
Shift your language to shift what is possible

#leadershipdevelopment #wellbeing #creativity #unstuck #effectivecommunication | Eleonora Diana Chessa PCC Watch your language! Observing your language (or minding your internal dialogue),and how you describe yourself or a situation is key to shifting your feelings and emotions. With them your : 1. 👁️‍🗨️ perspective 2. 🥰 your feeling and what you think of our self in a situation 3. ⏭️ ...

Hello a little rare self promotion here.

My guided journal for mothers is out in English and Spanish. Available on most Amazon sites across Europe and the USA 😊

Dads' guided journal in English will be published in the next couple of days and in Spanish in by end of month.

It's a heart felt creative project I am sharing with you using my coaching skills and my parenting experience.

Happy Mother's day on Sunday to those celebrating.

LinkedIn

A heartfelt resource and legacy tool for you. A guided journal I have put together using my coaching tools and experience as well as.my experience as a mother.

Hope you enjoy

https://www.linkedin.com/posts/eleonorachessa_leadershipdevelopmemt-wellbeing-parenting-ugcPost-7458127795014025216-HOiq?utm_source=share&utm_medium=member_android&rcm=ACoAAAARNtoB9jR2RCARVQfA5MBeqTBR5hhqRhk

LinkedIn

https://www.linkedin.com/posts/eleonorachessa_leadershipdevelopment-motivatingentrepreneurs-ugcPost-7456982529481269249-M7zp?utm_source=share&utm_medium=member_android&rcm=ACoAAAARNtoB9jR2RCARVQfA5MBeqTBR5hhqRhk

#leadershipdevelopment #motivatingentrepreneurs #wellbeingandwork #leadingbyexample #mojoandmotivation | Eleonora Diana Chessa PCC oops I lost my mojo for making videos. There. I said it. 😅 🔥For months I was on it — camera on, energy up, showing up consistently. 😶Then one day... nothing. The camera felt like it was judging me. I had nothing to say. Bad hair days were every day and “later” or “tomorrow” seemed...