An international team of psychology-trained, English-speaking and multilingual therapists supporting internationals online or in office.
Best for those who want safe, high-quality therapy from therapists who get expat life. Book a free discovery call today.
29/08/2026
Birds Sing to Their Eggs, and This Song Might Help Their Babies Survive Climate Change
Birds Sing to Their Eggs, and This Song Might Help Their Babies Survive Climate Change Embryonic learning—things birds pick up from their parents while still in the egg—may play a bigger role than imagined.
29/08/2026
Your Guide to Spanish Speaking Therapists
Your Guide to Spanish Speaking Therapists Struggling to find mental health support in Barcelona? Therapy in Barcelona offers tailored, compassionate therapy services in English for internationals and expats.
29/08/2026
Good friends and great conversations can do wonders for your mood, but sometimes you need more than a chat over drinks.
Whether you're feeling anxious, navigating a big life change, or adjusting to life abroad, talking with an English therapist can make all the difference. At Therapy in Barcelona, we offer counseling services tailored to the international community, with mental health support in the language you feel most comfortable in.
• Individual and couples therapy
• Anxiety therapist and depression counseling
• Stress management therapy, online or in person
• Sessions in English and several other languages
Our team draws on evidence-based approaches like CBT, ACT, and EMDR to create a plan that fits you. From our welcoming space in Barcelona, and online across Madrid and Alicante, support is always within reach.
Ready to talk? Book a free 15-minute discovery call through our website and get matched with the right therapist for you. 🌿
28/08/2026
Sitting in the waiting room at my annual check-up and that familiar relief washes over me. My doctor speaks English.
After 15 years in Barcelona, it still matters.
To be clear: I 𝐝𝐢𝐝𝐧'𝐭 say the Drs here "𝐬𝐡𝐨𝐮𝐥𝐝" speak English, but there is something about being able to speak and to be understood in your own language that goes beyond words. It's not just convenience. It's feeling like yourself again, even just for an hour.
It's exactly why every therapist at Therapy in Barcelona is English-speaking. Because when you're working through something hard, the last thing you need is to be searching for the right word.
Book a free discovery call via the link in our bio.
or check us out at www.therapyinbarelona.com
Leigh
27/08/2026
Overcoming Performance Anxiety S*x and Low Drive
Overcoming Performance Anxiety S*x and Low Drive Struggling to find mental health support in Barcelona? Therapy in Barcelona offers tailored, compassionate therapy services in English for internationals and expats.
26/08/2026
How to Talk so Patients Will Heal: Therapeutic Communication Questions Explained
How to Talk so Patients Will Heal: Therapeutic Communication Questions Explained Struggling to find mental health support in Barcelona? Therapy in Barcelona offers tailored, compassionate therapy services in English for internationals and expats.
Guilty 🖐️🖐️
We planned the friends. We just didn't plan for how hard it would be to actually find them.
On the plane over, we had it all worked out. The cafe regulars we'd know by name. The group of people who'd become our people. The full, connected life that was basically already waiting for us in Barcelona.
And then we got here.
And we realised that adult friendship doesn't work that way. It doesn't just happen because you're in the same city. It doesn't come with the job, the neighbourhood, the language class. You have to build it from scratch, in a place where most people already have their circles, where Spanish and Catalan social networks are tight and slow to open, where the expat crowd is transient and you're just not sure who's staying.
This is one of the most commonly underestimated parts of moving abroad. Loneliness among internationals is genuinely prevalent. Not because something is wrong with you. Because making real friends as an adult is hard everywhere, and here there are extra layers to it.
If you've been stressing the social stuff, or you're just tired of performing fine while quietly wondering why connection feels so far away, that's worth talking about.
Free discovery call at http://therapyinbarcelona.com
Link in bio.
In the trenches with you,
Leigh
ds
26/08/2026
10 Ways to Start Your Day
10 Things To Do the First 10 Minutes of Your Day Set yourself up for a great day.
25/08/2026
8 Over 80: Fascinating Exploits of People in Their 80s and Beyond
Pocket After careful consideration, we’ve made the difficult decision to phase out Pocket - our read-it-later and content discovery app. This includes the Pocket Web, Android, iOS, and macOS apps, as well as the Pocket browser extensions.
25/08/2026
FWB and NSA Meaning: A No-Nonsense Guide to Modern Relationship Slang
FWB and NSA Meaning: A No-Nonsense Guide to Modern Relationship Slang Struggling to find mental health support in Barcelona? Therapy in Barcelona offers tailored, compassionate therapy services in English for internationals and expats.
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| Martes | 09:00 - 21:00 |
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| Jueves | 09:00 - 21:00 |
| Viernes | 09:00 - 21:00 |