Therapy in Barcelona

Acceptance Parenting

Acceptance Parenting | The Point Magazine Before the 1970s, the word “parent” was commonly used only as a noun; since that time, American parents have roughly doubled the amount of time they spend parenting, and each generation since seems to stress more about parenting than the previous one.

How to Access Remote Therapy Across Europe Without Leaving Your Couch

How to Access Remote Therapy Across Europe Without Leaving Your Couch Struggling to find mental health support in Barcelona? Therapy in Barcelona offers tailored, compassionate therapy services in English for internationals and expats.

Feeling out of place in a new city can hit harder than you expect.

At Therapy in Barcelona, we support internationals and locals who want steady, practical mental health support in Barcelona. If you’ve been searching for a therapist near me who understands expat life, our team offers therapy in English and other languages, online or in person near Eixample.

We can help with:
• Anxiety therapist support when worry feels constant 🧠
• Stress management therapy for busy work and life pressure 🌿
• Couples therapy to improve communication and rebuild trust 💬

We also offer counseling services for mood changes, life transitions, and relationship challenges, with a careful match to the right therapist. We work with clients across Barcelona, and also with people based in Madrid and Alicante through online sessions.

Book a first appointment or a free 15-minute discovery call to get started.

Couples Therapy Near You That Won’t Feel Like a Chore

Couples Therapy Near You That Won't Feel Like a Chore Struggling to find mental health support in Barcelona? Therapy in Barcelona offers tailored, compassionate therapy services in English for internationals and expats.

The ‘I Have Nothing to Say’ Guide to Therapy Sessions

The 'I Have Nothing to Say' Guide to Therapy Sessions Struggling to find mental health support in Barcelona? Therapy in Barcelona offers tailored, compassionate therapy services in English for internationals and expats.

If I Make Less Money, Should I Do More Child Care?

If I Make Less Money, Should I Do More Child Care? Parenting advice on child care division, curse words, and being “that single friend.”

Wanna stay on my side of the life-in-a-foreign-country algorithm? I'm Leigh, founder of Therapy in Barcelona. I post about the real experience of living abroad: the identity wobbles, the isolation nobody admits to, the month/s where everything stops feeling exciting and starts feeling exhausting, the disappearing behind the languages, the immense stress of paperwork, the love-hate relationship we can have with this foreign life.

If you're an international living in Barcelona or somewhere in Spain or Europe and you're doing fine on paper but not quite fine on the inside, you'll love it around here.
Follow us at 😊

[Memoir] False Labor, By Lena Dunham : Harper's Magazine

False Labor, by Lena Dunham Giving up on motherhood

From Homesick to Home-Run: Adjusting to Your New Life

From Homesick to Home-Run: Adjusting to Your New Life Struggling to find mental health support in Barcelona? Therapy in Barcelona offers tailored, compassionate therapy services in English for internationals and expats.

How Do I Keep My Son From Becoming a Mansplainer

Dear Care and Feeding: How Do I Keep My Son From Becoming a Mansplainer? Parenting advice on mansplaining children, potty resistance, and pod drama.