Tenerife PT

🔥 PRIVATE RESIDENTIAL REBOOT – TENERIFE 🌴 🔥
Your reset starts here.
This isn’t a holiday. This isn’t a gym membership. This is a whole-life reboot — physically, mentally, and emotionally.
If you’re feeling:
👉 Burnt out
👉 Stuck in the same cycles
👉 Low energy or motivation
👉 Disconnected from purpose
👉 Frustrated with inconsistent results
👉 Ready for a real change…
Then this is for you.
What the Private Residential Reboot Offers
✅ Personalised daily structure & accountability
✅ Strength, conditioning & guided coaching
✅ Movement, mobility & performance sessions
✅ Nervous system regulation & recovery
✅ Habit rewiring, mindset support
✅ Nutrition that fuels results
✅ Mentoring & coaching in a supportive environment
Accommodation & Facilities
🏠 Private room in a modern apartment within a secure complex
🌊 Balcony with sea view & natural light
🏊 Access to the complex pool
🍴 Nourishing meals provided (balanced, energy-supporting, nutrient-focused)
📍 Only 5 minutes from Los Cristianos, Tenerife — combining convenience with calm focus
👥 Share the apartment with instructors for ongoing guidance and support
This is more than fitness — it’s transformation.
Why Tenerife?
Tenerife’s climate, calm energy, and natural beauty give you the perfect backdrop for a reset.
No distractions. No noise. Just focus, clarity, and real progress.
Ready to Take the Step?
Spaces are limited — this is a private, high-support experience.
👉 Book your retreat today at:
🔗 www.rebootdorset.com
Transform your mindset. Transform your body. Transform your life.

Specialist Online Coaching & Private Tenerife Retreats Personalised online coaching and private Tenerife retreats for Parkinson’s, athletes, ADHD and behavioural support. Movement, performance, focus and confidence — evidence-led and human.

High-Performance Remedial Massage – Tenerife South (Chayofa)
If you’re a business owner, CEO, athlete or serious professional living in or visiting Tenerife South — this is for you.
You carry pressure.
You train hard.
You think constantly.
Your body absorbs it all.
I specialise in remedial and performance-based massage for people who operate at a high level and want their body to match their ambition.
This isn’t spa relaxation.
This is:
• Targeted muscular release
• Injury prevention
• Nervous system reset
• Post-training recovery
• Post-flight decompression
• Deep structural work
• Longevity-focused treatment
I work from Chayofa, offering a private, professional environment designed for focus and recovery.
Whether you're:
– Training hard
– Managing high stress
– Playing golf or padel regularly
– Running distance
– Lifting
– Or simply operating at a high level
Your body needs maintenance, not neglect.
At 52, still training and performing myself, I understand load, recovery and long-term performance. I’ve worked with athletes and high-performing individuals who expect results, not fluff.
If you want to move better, recover faster and operate sharper — message me directly.
Appointments available in Tenerife South.
Serious enquiries only.

Most people don’t need more training — they need a reset.
The Reboot approach works on:
• Nervous system regulation
• Targeted massage & soft tissue work
• Smart personal training that builds, not breaks
If your body feels stuck, tired, sore, or constantly “on edge”, that’s usually a nervous system issue — not a motivation problem.
Reboot is about calming the system first, then rebuilding strength, movement, and resilience properly.
Massage. Movement. Breath. Strength.
One system. One body. One reset.
DM me if your body’s been asking for a break 👊

🌴 Reboot, Recover, and Reset in Tenerife 🌊
Looking to step away from the chaos of daily life and give your mind and body the attention they deserve? Our private retreats in Tenerife are designed for personalised training, rehabilitation, and total wellbeing.
What we offer:
💪 Personal Training – tailored to your goals, experience, and physical needs
🧘‍♂️ Nervous System Reset – guided meditation, mobility, and recovery sessions
💆‍♀️ Therapeutic Massage – recovery-focused and designed to enhance performance
🥗 Nourishing Meals – supporting your health and energy throughout your stay
🏡 Private Accommodation – fully equipped apartment with sea views and pool access
Whether you’re recovering from injury, looking to optimise performance, or simply wanting space to reset, we create a safe, structured, and supportive environment for you to thrive.
📅 Retreats are fully private – it’s just you, the programme, and expert guidance tailored to you.
Kickstart 2026 the right way — book your spot and experience the Reboot Tenerife difference.
DM us for details or to reserve your retreat 🌟

Www.rebootdorset.com

🌴 New Year. Fresh Reset. 🌴
Reboot Tenerife
Not everyone needs more motivation.
Some people need space, support, and sunshine.
Reboot Tenerife offers two simple ways to reset your mind, body & energy:
🧠 Online Coaching
A complete, supportive reset that covers:
• Mental health & nervous system regulation
• Nutrition & meal guidance
• Personalised training plans
• Weekly check-ins & accountability
• Calm, experienced coaching that actually works
☀️ 1-to-1 Tenerife Retreats (7 Days)
A fully immersive reset in the Canary Islands:
• Beautiful apartment with balcony & sea views
• Sunrise guided meditation / sunset massage
• Pool access
• Training, mobility & recovery tailored to you
• Beaches, volcano walks & local Canarian markets
This isn’t a bootcamp.
It’s not punishment.
It’s a reset that meets you where you are.
If you’re ready to feel clearer, calmer and stronger — let’s talk.
📩 DM for details or comment RESET