FOX Academy Qena

كل الشكر والتقدير لمعالي
النائب محمد أحمد الجبلاوي

على رعايته ودعمه الدائم ل Fox Academy
و لكرة السلة عمومه داخل فرع الاتحاد المصري لكرة السلة بقنا
🙏🙏🙏

مشروع الموهبة والبطل الأوليمبي لكرة السلة
التابع لوزارة الشباب والرياضة
اولاد و بنات مواليد ٢٠١٥

ده لينك تسجيل

nptoc.esyin.gov.eg

🎯 هدفنا إعداد لاعبين متميزين رياضيًا وأكاديميًا
لأن بناء الشخصية يبدأ بالالتزام والانضباط 💪📚

🏀 الدراسة أساس، والرياضة أسلوب حياة
ومن خلال التوازن بينهما نصنع أبطال المستقبل ⭐🏆

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Young players need more single hand work ‼️ Here’s why: Most guide hand issues stem from shooting hand issues! If a players struggles to shoot through the middle of the ball, it’s almost a guarantee the guide hand will over compensate. Guide hand over involvement is probably one of the biggest issues with youth players. Mainly due to lack of power - but also lack of the shooting hand doing the proper work + not working on it with intent ‼️ Removing the hoop for young players is almost always the best way for them to understand key details + allows them to get good reps - that create good habits ✅ This drill focuses on key details that most players bypass. 1. Shooting hand does all the work ‼️ 2. Creating a set point with hand under the ball at eye level (can’t do this on 10ft at a young age) 3. Understanding the shot line - from start to finish. 4. Fully extending elbow + fully snapping wrist (not often do you see this in young players - a clean ball rotation by releasing correctly) Take a few steps back (maybe even kneeling reps like this at first) - and build from the ground up for lasting results 🙏🏻 Click link in bio to start working with us in our Youth Shooting Programs‼️