Recovery Lab

The cold is only the beginning.
With every breath, your mind becomes clearer, your body grows stronger, and recovery begins.
Take the plunge. Leave feeling renewed.
📍 Experience Ice Bath therapy at The Red, Hacienda Red

In a world that never slows down, choose the moments that do.
Take a pause. Reset your body. Restore your energy.
Whether it’s a massage, sauna, whirlpool bath, Moroccan Bath or Ice Bath, Recovery Lab is your space to recharge—so you can return feeling like your best self.
📍 Your recovery starts here.
The Red, Hacienda Red

The body remembers every stress, every rush, every noisy day.
we help you release built-up tension, quiet the nervous system, and create the kind of silence you can actually feel.
Because sometimes the best sound is none at all.
Hear silence again.

The best weekends don’t stop at the beach—or end after a night out.
From beach mornings to unforgettable nightlife, make sure recovery is part of the plan.
Reset with an ice bath, massage, sauna, Moroccan bath, whirlpool bath, or pool, so you’re ready for whatever comes next.
📍 Find us at Recovery Lab Sahel at The Red, Hacienda Red.

In a world that never slows down, choose the moments that do.
Take a pause. Reset your body. Restore your energy.
Whether it’s a massage, sauna, whirlpool bath, Moroccan Bath, Ice Bath, or IV drip, Recovery Lab is your space to recharge—so you can return feeling like your best self.
📍 Your recovery starts here.

If you made it to the last slide... congratulations. 🎉
Now there’s only one thing left to do: experience it for yourself.
From the calming spaces to the perfect recovery setup, every corner of Recovery Lab is designed to help you reset, recharge, and feel your best.
Congratulations... now you need to come try all the Recovery Lab services. 😉

Sahel Survival Guide ☀️🌊
Too much sun.
Too little sleep.
Too many activities.
Not enough recovery.
Luckily, we know exactly how to fix that. From ice baths and massages to saunas, IV drips, and more, Recovery Lab is your ultimate summer reset.
📍 Visit us at Recovery Lab Sahel, The Red – Hacienda Red.
GIGI Residences