Vent Elgouna

At Vent, we focus on real-world strength, balance, mobility, and coordination—not just isolated muscles.

Free weights. Bodyweight. Good coaching.

Because moving well is the goal. Video credit to our head coach

Real Food, Your Way
Eat in • Take away
Created with love. Nutritionist approved.
Delivery launching soon.

You’ll find mango just about everywhere at Real Foods right now — sliced fresh, blended into smoothies, mixed into protein shakes, pressed into juice, and even tossed into our seasonal salad.

Sweet, juicy, refreshing, and only here for a short while.

Come get your mango fix. 🥭

we sat down with Sytze for an honest conversation about sobriety, performance, health, and choosing a different way to live.

No preaching. No judgment. Just real stories, science, and great questions from the community.

Thank you to everyone who joined us. More VENT Talks are coming soon.

First time in El Gouna, The Transformation Program as it should be!

Before another workout plan, detox, or diet challenge, ask a better question:

What does your body actually need?

Our programs start with blood analysis, movement assessment, and a personalized strategy built by a Doctor and a Trainer.

Choose your path:

• Weight Loss — lose fat without guessing what isn’t working.
• Longevity — build strength, energy, mobility, and resilience for the years ahead.

No generic meal plans.
No random workouts.
No one-size-fits-all approach.

Just a clear roadmap based on your body, your lifestyle, and your goals.

Available as Program Only or Membership + Program. Contact us to book to get you started!

Have you ever felt like you’re functioning… but not fully feeling?

Smiling. Showing up. Doing life.
Yet somehow disconnected from yourself.

Join us for a powerful Vent People Talk with Sytze — a real conversation about clear mind, life behind the smile, rebuilding yourself, and the one decision that changed everything.

No preaching. No filters. Just honest conversation.

📍Vent
18th of June @7 pm! Free Entry!

Run. Recover. Shawarma. Friday Vent Way

VENT Running Club
Friday 12th • 8 AM

Run with us at El Gouna Marina + stay at Vent for FREE all day after.
Recovery time + 15% off Sunset Shawarma for all Runners 🌯

Stay tuned for our June Talk!

Friday plans? We got you. 🌯

Sunset Shawerma at Vent
Friday | 6:00 – 8:30 PM
(or until sold out)

Order first → jump in the pool → we’ll call your name when it’s ready.

Bring your swimsuit. Bring a friend. Stay for sunset. Pre- bookings only!