F45 Training Sodic West

| Every rep hits different by the beach. 🌊💪

F45 Training Egypt Almaza Bay brought the energy with a full-body workout, an incredible community, and the perfect summer atmosphere.

Sun, sweat, and nonstop motivation—another unforgettable stop on our CairoGyms Fel Sahel tour.

Kleansource added the perfect finishing touch with refreshing summer surprises for everyone. 💙🎁

See you at the next beach workout! 👀

For the F45 community that brings it to life

This is how we do it🥊

SUMMER READY CHALLENGE 2026
Ready to level up this summer?

Challenge starts: June 1
Challenge ends: June 30
Registration closes: May 31

Blue Team vs Red Team
• 40 participants per team
• Teams assigned randomly
• Every class attendance = 1 point

InBody Challenge
Top Male & Top Female winners will be selected based on transformation results:
• 1 KG muscle gain = 1 point
• 1% body fat loss = 2 points

First InBody submission must be completed by June 4.

PRIZES
• Winning team members receive 5 FREE Credits
• Top Male & Top Female each win 1 Month Unlimited Membership

**Minimum 16 sessions required to qualify for team prizes.

Register now at your home studio front desk.
First come, first served until spots are full.

In 45min and you are done
Come join us for your first trial class, send us a DM now!

Episode 2 of our Life Style Program with .cookiecooks
This episode we go into a regular day of the program, the workout and the meal plan!
We dived to see all the meal prep and the work that goes into this commitment!

See you next week where we check in to see the results!