Nour Wellbeing Dahab

Bohemian Creation by SG Boho is an intentional handmade experience where art, mindfulness, and self-expression come together. Inspired by Bedouin craftsmanship, nature, and bohemian living, the workshop begins with herbal drinks and guided meditation to help you slow down, connect inward, and create from intuition rather than overthinking.

Using threads, beads, gemstones, feathers, and shells, each participant creates a unique piece infused with personal energy and meaning—turning the creative process into a reflection of the moment and the soul behind it.

✨ Every Monday
🕡 6:30 PM

Bohemian Creation by SG Boho is an intentional handmade experience where art, mindfulness, and self-expression come together. Inspired by Bedouin craftsmanship, nature, and bohemian living, the workshop begins with herbal drinks and guided meditation to help you slow down, connect inward, and create from intuition rather than overthinking.

Using threads, beads, gemstones, feathers, and shells, each participant creates a unique piece infused with personal energy and meaning—turning the creative process into a reflection of the moment and the soul behind it.

✨ Every Monday
🕡 6:30 PM - 8:30 PM

Flamenco meets Contemporary Dance—a class where strength, emotion, rhythm, and freedom come together through movement.
Inspired by the fiery expression of Flamenco and the fluidity of Contemporary Dance, this practice invites you to connect deeply with your body, creativity, and presence.

Guided by instructor Susanna, the class offers a welcoming space to move, explore, release, and celebrate yourself through dance—open to all levels. ✨

🕊 Every Sunday
⏰ 6:30 PM – 7:45 PM

Open your body. Express your passion. Celebrate life.

Come and join Lissy & Esme for an evening of deep rest, gentle movement, and the healing energy of Reiki.

Settle into the stillness of Yin Yoga as your body softens and releases~ then let Reiki work its quiet magic, clearing what no longer serves you and bringing you back into balance.

You’ll leave feeling lighter, more connected to yourself and your heart and deeply restored.

We’d love to have you join us ✨

Saturday 6th June
7pm- 8.45pm
700 EGP

DM to book’

A space to move freely, explore creativity, and reconnect with the body through guided dance improvisation. ✨

Join Lana Sen for The Moving Body—a gentle and playful movement workshop inspired by somatic practices, authentic movement, and improvisation.

No choreography, no pressure, no dance experience needed—just curiosity and a willingness to move.

Every Friday
6:30 PM — 8:00 PM 🌿

Beginner Hip Hop Dance Class
with Mika ✨

Mika is a dancer and teacher who believes that anyone can dance with the right support and encouragement. Her classes are designed to help beginners feel comfortable, step out of their comfort zones, connect with rhythm, and enjoy the process of learning in a fun and welcoming environment.

This class is perfect for anyone new to dance or looking to build confidence through movement. Together, we’ll explore foundational hip hop steps, rhythm, grooves, and simple choreography in a supportive and high-energy space.

No experience needed—just bring yourself, your curiosity, and good vibes. Come move, learn, sweat, and have fun.

🗓 Every Thursday—6:30pm

June arrives with a fresh new flow at Nour. ✨

As the summer season begins, we’re excited to welcome you into a month filled with movement, connection, creativity, and mindful living. Our updated June schedule brings together a diverse range of practices designed to support every part of your well-being—whether you’re seeking strength, softness, balance, healing, expression, or simply a moment to reconnect with yourself.

Alongside your favorite weekly classes, this month also introduces several new offerings to the space, including Zen Stretch, Flamenco & Contemporary Dance, Beginner Hip Hop, morning yoga and more. From grounding yoga practices and meditation to dance, aqua fitness, aerial yoga, and sound experiences, each class is an invitation to move with intention and feel more at home within yourself. ✨

At Nour, summer is more than a season — it’s a time to gather, grow, explore, and create meaningful experiences together as a community. We’re looking forward to sharing many more workshops, events, trainings, and special moments with you in the months ahead.

Join us on the mat, in the studio, and in the community. 🌿

🏹 SAGITTARIUS FULL BLUE MOON CEREMONY 🌕🔥

On May 31st, the cosmos is gifting us a rare celestial event: a Full Blue Moon in the fiery, truth-seeking sign of Sagittarius.
This is an amplified energetic portal designed for radical honesty, liberation, and expanding your vision. Sagittarius demands that we stop playing small, aim our arrows toward our highest potential, and burn away the comfort zones holding us back.
Are you ready to shed the old baggage and step into a life of wild optimism and freedom?

✨ The Journey:
🔥 Emotional release & intuitive movement
🌀 Mahamudra & heart activation
🎶 Deep sound healing journey
🔥 Alchemical fire ritual
🤍 Closing circle & grounding connection

An immersive experience designed to help you release emotional heaviness, realign your energy, and step into your next chapter with clarity and intention.

Bring an open heart, comfortable clothes to move in, and your wildest dreams. Let’s ride this rare Blue Moon wave together.

📅 Date: May 31, 2026
📍 Location: Nour Wellbeing
⏰ Time: 7:00pm
🎟️ Price: 888 egp

Spaces are limited for our sacred circle. DM to reserve your mat!