World-Class Health, Wellness & Weight Loss Retreat in Egypt. Serving: Men | Couples | Families For "ladies only" bookings check out our sister camp "Chefox".
Welcome to SQUAD 101, world-class health, wellness, & weight loss camp in Egypt. Immerse yourself in the breathtaking beauty of lush green nature & luxurious hotel accommodation while embarking on a transformative journey for your body, mind, & life. Our programs are tailored to suit individuals of all ages & fitness levels, ensuring a truly inclusive experience that is medically supervised & impl
24/06/2026
Not every wellness journey starts from the same place.
Whether your goal is weight loss, better health, employee wellness, or a private group experience, Squad101 has a program designed for you.
Swipe through to discover which program matches your goals and lifestyle.
💬 Not sure where to start? Send us a message and our team will help you choose the perfect fit.
22/06/2026
What if your next getaway could improve your health, fitness, recovery, and mindset?
At Squad101, this isn't just a stay—it's a structured health retreat designed to help you reset, recharge, and achieve real results.
✔ Healthy chef-prepared meals
✔ Personalized workouts
✔ Recovery & mobility sessions
✔ Physiotherapy support
✔ Wellness coaching
✔ Premium accommodation surrounded by nature
Whether your goal is weight loss, better fitness, improved energy, or simply taking control of your health, Squad101 provides the environment and expert guidance to make it happen.
📲 Message us on WhatsApp to learn more about our programs.
17/06/2026
Why do so many people struggle with gym memberships and diet plans?
Because information alone isn't enough.
At Squad101, we create an environment where healthy habits become easier to follow through structured routines, expert support, nutritious meals, recovery sessions, workshops, and daily accountability.
This is more than fitness. It's a complete lifestyle reset designed to help you build sustainable habits that last long after the retreat ends.
📩 Message us to learn more about the Squad101 experience.
17/06/2026
🌙 Happy Islamic New Year from Squad101 🌙
As we welcome the beginning of a new Hijri year, we wish you and your loved ones a year filled with health, balance, success, and peace of mind.
A new year is an opportunity to reset, refocus, and move closer to the goals that matter most. May this year bring you strength, well-being, and the discipline to become the best version of yourself.
Wishing you a blessed and prosperous year ahead.
✨ Happy Hijri New Year ✨
— Team Squad101
Most men already know what they need to do.
Eat better.
Train regularly.
Sleep properly.
The challenge isn't knowledge.
The challenge is staying consistent when work, stress, travel, and daily responsibilities take over.
At Squad 101, we create an environment where healthy habits become easier to follow. Expert coaching, structured routines, nutrition support, recovery, and accountability—all designed to help you stay on track.
Because lasting results don't come from knowing more.
They come from doing the right things consistently.
Ready for a real reset?
📩 Send us a message to learn more about the Squad101 experience.
15/06/2026
أحياناً أفضل قرار يمكن أن تتخذه لنفسك هو أن تبتعد قليلاً.
7 أيام فقط بعيداً عن ضغوط العمل، الاجتماعات، والروتين اليومي... لتعود بطاقة أكبر، ذهن أوضح، وجسم أخف.
في Squad101، صممنا تجربة صحية متكاملة للرجال تجمع بين النشاط البدني، التغذية المتوازنة، الاستشفاء، والهدوء الذي تحتاجه لاستعادة أفضل نسخة من نفسك.
للرجال الذين يبحثون عن إعادة ضبط حقيقية للجسم والعقل.
📍 طريق مصر الإسكندرية الصحراوى - الجيزة – مصر
📩 احجز أسبوعك الآن
"I came from Saudi Arabia looking for a change. What I found at Squad101 was much more than a fitness program."
From structured workouts and healthy meals to expert coaching and a supportive environment, Badr's journey proves that real transformation happens when you step away from daily distractions and focus on yourself.
Every day brought new challenges, new habits, and a stronger version of himself.
Ready to start your own transformation journey?
📍 Squad101 Rejuvenating Health Retreat
📩 Message us to learn more about our upcoming programs.
Healthy food doesn't have to be boring. 🍽️
At Squad101, every meal is designed to support your health goals while still looking and tasting amazing. Fresh ingredients, balanced nutrition, and expert guidance help make healthy living sustainable.
Because real transformation isn't about punishment—it's about building habits you can enjoy every day.
You're not lazy. The problem might be your environment.
Most people struggle to build healthy habits because they're surrounded by distractions, unhealthy choices, and routines that keep pulling them back.
At Squad101, we help you remove the friction and create an environment where healthy living becomes the natural choice. From expert coaching and structured workouts to nutritious meals and daily support, everything is designed to help you succeed.
Start with 7 days and discover what can happen when your environment starts working for you.
Walls to climb, ropes to conquer, and limits to break. 💪🏃♂️ Every obstacle is a test of strength, endurance, focus, and determination.
At Squad 101, our obstacle course challenges help guests build confidence, improve fitness, and discover what they're truly capable of. The goal isn't just to finish the course—it's to become stronger with every step.
✅ Functional Fitness
✅ Endurance Training
✅ Mental Toughness
✅ Teamwork & Motivation
✅ Weight Loss & Lifestyle Transformation
Your only competition is the person you were yesterday. 🚀