Life/ Self-Help Coach Raha Amer

Helping cycle breakers, empaths & high-functioning survivors move from survival to selfhood. You don’t have to hold it all together to begin.

You just have to begin. HR Director and Life Coach (Personal development and spiritual Awakening) | TimeLine Therapy | Pranic Healing | Time Line Therapy | Yoga Nidra

We all have moments where we feel like life is on a repeat pattern, like we are stagnant .. or maybe feeling burnt-out! If you feel that, do you may need someone to guide you through this phase in your journey, to help you reflect

Photos from Life/ Self-Help Coach Raha Amer's post

25/05/2026

Somewhere along the way,
stress stopped feeling temporary.

We learned how to function through exhaustion.
How to stay productive while disconnected.
How to keep showing up… even when something inside us was quietly asking for rest.

This season isn’t about abandoning ambition.
It’s about understanding the patterns beneath the pressure — and what they’ve been costing us over time.

Healing in the Corporate World
Intro Episode now on Spotify.

23/05/2026

At some point…
work stopped being just work.

It became identity.
Worth.
Safety.
Survival.

We learned how to perform strength
while quietly disconnecting from ourselves.

We normalized exhaustion.
Called anxiety professionalism.
Called over-functioning ambition.
Called emotional suppression maturity.

And somewhere in the middle of all of that…
many of us forgot what it felt like
to simply be human.

This season is not against corporate life.
It is about what happens to the human nervous system, the heart, and the self
inside environments that rarely slow down long enough to notice them.

If you’ve been feeling tired in a way sleep doesn’t fix…
seen in your role, but unseen as a person…
successful, yet strangely disconnected from yourself…

maybe this space is for you.

🎙️ Healing in the Corporate World
A Healing Out Loud podcast series.
Trailer now streaming on Spotify.

22/05/2026

A few years ago, stress used to feel seasonal.

Busy quarters.
Demanding periods.
End-of-year exhaustion.

But eventually… recovery came.

Somewhere along the way, something changed.

Work stopped feeling like a marathon
and started feeling like a race with no clear finish line.

And slowly, across industries and countries,
the answer to “How are you?” became:

“Tired.”
“Surviving.”

Healing in the Corporate World is a new Healing Out Loud podcast series exploring the hidden emotional patterns beneath modern corporate life.

Not to shame ambition.
And not to reject work.

But to remember what it means
to remain human inside it.

Coming soon.

19/03/2026

A small pause for the heart —
from Day of A Journey of Love 🌙

Ramadan Daily Reflections Podcast.

🎧 Listen to the full 5-minute episode on Spotify, Apple & Anghami.
(Link in bio)

18/03/2026

A small pause for the heart —
from Day 28 of A Journey of Love 🌙

Ramadan Daily Reflections Podcast.

🎧 Listen to the full 5-minute episode on Spotify, Apple & Anghami.
(Link in bio)

17/03/2026

A small pause for the heart —
from Day 27 of A Journey of Love 🌙

Ramadan Daily Reflections Podcast.

🎧 Listen to the full 5-minute episode on Spotify, Apple & Anghami.
(Link in bio)

14/03/2026

A small pause for the heart —
from Day 24 of A Journey of Love 🌙

Ramadan Daily Reflections Podcast.

🎧 Listen to the full 5-minute episode on Spotify, Apple & Anghami.
(Link in bio)

10/03/2026

A small pause for the heart —
from Day 20 of A Journey of Love 🌙

Ramadan Daily Reflections Podcast.

🎧 Listen to the full 5-minute episode on Spotify, Apple & Anghami.
(Link in bio)

08/03/2026

A small pause for the heart —
from Day 18 of A Journey of Love 🌙

Ramadan Daily Reflections Podcast.

🎧 Listen to the full 5-minute episode on Spotify, Apple & Anghami.
(Link in bio)

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