Fit Map Gym , Fitness Center & Spa Providing the finest training techniques,equipment and nutritional
Fit Map Gym , Fitness Center & Spa Providing the finest training techniques,equipment and nutritional concepts . Mixed Gym , Spa , Kids Area, Aerobics, Spinning , Cross Fit , Supplement Store , Juice Bar plus waiting Area , Mixed Classes , Ladies only Classes .
06/08/2026
August is ON!
Your next workout is waiting.
Show up, stay committed, and keep pushing toward your goals.
Check this month's schedule and book your favorite classes.
📩 DM us or call 01022059555 to get started.
06/08/2026
Don't chase perfection Chase progress
Small improvements every day create extraordinary
results over time
Become better than yesterday
Your journey starts at FITMAP
📍Join us now: 23 Dr. Ahmed Okasha St , Elbanafseg ,
First settlement, New Cairo .
📱Contact us on DM or phone: 01114493451
”
Dreaming is the first step
Working is what makes it real ,Every workout gets you closer
📍Join us now: 23 Dr. Ahmed Okasha St , Elbanafseg ,
First settlement, New Cairo .
📱Contact us on DM or phone: 01114493451
”
01/08/2026
Every transformation starts with one thing: Focus
When you know your goal, every rep has a purpose
and every workout brings you closer
Stay focused Stay consistent
Train with FITMAP and become the strongest version
of yourself
📍Join us now: 23 Dr. Ahmed Okasha St , Elbanafseg ,
First settlement, New Cairo .
📱Contact us on DM or phone: 01114493451
”
29/07/2026
Some people collect memories
Others collect milestones
Start building yours at FitMap
📍Join us now: 23 Dr. Ahmed Okasha St ,
Elbanafseg , First settlement, New Cairo .
📱Contact us on DM or phone: 01114493451
’’
the grind
Build a stronger body
This Chest & Back workout will help you improve
strength, build muscle, and create better balance in
your physique
Train with proper form, stay consistent, and let the
results speak for themselves
Save this workout
📍Join us now: 23 Dr. Ahmed Okasha St ,
Elbanafseg , First settlement, New Cairo .
📱Contact us on DM or phone: 01114493451
’’
the grind
25/07/2026
Every champion on this wall started where you are now
One workout
One challenge
One step closer
The empty frame isn't waiting for luck
It's waiting for you
📍Join us now: 23 Dr. Ahmed Okasha St , Elbanafseg ,
First settlement, New Cairo .
📱Contact us on DM or phone: 01114493451
’’
the grind
Want bigger, stronger arms?
Add these exercises to your arm day:
✔ Dumbbell Curl
✔ Preacher Curl
✔ Triceps Pushdown
✔ Reverse Hammer Curl
✔ Single-Arm Triceps Extension
Consistency beats everything
Train smart and watch your arms grow
Save this workout for your next session.
📍Join us now: 23 Dr. Ahmed Okasha St , Elbanafseg
, First settlement, New Cairo .
📱Contact us on DM or phone: 01114493451
’’
the grind
23/07/2026
Celebrating the spirit of the 23rd of July, Wishing Egypt continued strength and .
في ذكرى ثورة 23 يوليو… فخورين بتاريخنا، ومكملين نصنع مستقبل أقوى
📍Join us now: 23 Dr. Ahmed Okasha St , Elbanafseg
, First settlement, New Cairo .
📱Contact us on DM or phone: 01114493451
’’
the grind
21/07/2026
Some admire the artwork
Others become it
Start your transformation at FitMap
📍Join us now: 23 Dr. Ahmed Okasha St , Elbanafseg
, First settlement, New Cairo .
📱Contact us on DM or phone: 01114493451
’’
the grind
| Monday | 6am - 2am |
| Tuesday | 6am - 2am |
| Wednesday | 6am - 2am |
| Thursday | 6am - 2am |
| Friday | 6am - 2am |
| Saturday | 6am - 2am |
| Sunday | 6am - 2am |