25/07/2026
Current Mood 🌊⛱️🌅
•Partner & Technical Director at TFG •OPEX CCP Coach •DM for PT, Online Coaching, Sports Consultation
25/07/2026
Current Mood 🌊⛱️🌅
15/06/2026
Over the past months, I’ve spent most of my time behind the scenes. Learning , planning, meeting with industry experts, exploring new technologies, and working on something I’m incredibly excited about.
The journey is still ongoing. I’m still learning, still exploring, and still building.
The mission remains the same, the scale is simply changing.
Over the coming months, I’ll share more about the lessons, the journey, and what we’re building, at the right time.
دعواتكم 🤲🏻❤️
12/06/2026
Over the past months, I’ve spent most of my time behind the scenes, learning, planning, meeting with industry experts, exploring new technologies, and working on something I’m incredibly excited about.
And the journey is still ongoing.
I’m still exploring, still learning, and still having conversations with incredible people who continue to challenge and shape my perspective.
The mission remains the same; the scale is simply changing.
Over the coming months, I’ll share more about the journey, the lessons, and what we’re building, at the right time.
دعواتكم 🤲🏻❤️
09/06/2026
“How long do you think you’ll stay here?”
I don’t know, maybe forever.
“Do you think you’ll change people’s lives?”
I hope so.
“Do you think this place will change yours?”
I never even thought about that.
…
Six years later, I wish I could sit next to that younger version of myself and tell him:
You’re about to meet people who will become much more than clients.
You’re about to learn lessons that no course, certification, or book could ever teach you.
You’ll celebrate wins that aren’t yours, but they’ll feel like they are.
You’ll laugh more than you expect.
You’ll struggle more than you expect.
And you’ll grow more than you can imagine.
Most importantly, one day you’ll realize that you came here thinking you were building a career.
But what you were really building were relationships, memories, and a chapter of your life you’ll never forget.
If I could talk to that younger version of myself one more time, I’d simply say:
“Enjoy every second of it."
SO THANK YOU FOR THE CORE MEMORIES ❤️ .eg
VLOG: LAST TFG SESSION x ONE LAST GRIND ❤️
It was never only about the facility, the workouts, or the coaches.
It was always about the people, their ambitions, their stories, their trust, and the memories we created together.
TFG wouldn’t be TFG without its community, and I wouldn’t be who I am today without everyone I’ve had the privilege to meet and coach over the past 6 years.
This isn’t the end.
It’s the beginning of a new chapter.❤️
18/05/2026
Quiet days and a much needed reset.
15/05/2026
There was always something special about We Grind.
People showing up, pushing together, laughing between workouts, and bringing an energy that made everyone want to be there.
But last week felt different. Not because it was the last We Grind at TFG, but because everyone there felt what this place has been for all of us over the years.
A place that brought people together, where friendships were built, and a place that felt familiar no matter how life was going outside of it.
TFG may be closing its chapter, but moments like these will always stay with TFG family.
And honestly, that’s what We Grind was always about.
eg 🏠❤️