Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from C.Mohamed Ali, Personal trainer, Cairo.
05/10/2020
My client Shady from Egypt 🇪🇬
• Natural transformation only with nutrition plan in 20 days and we are still improving...
Proud of my clients🙏🏽
If you are ready to improve yourself write for me in Direct📨😉
05/10/2020
My client Shady from Egypt 🇪🇬
• Natural transformation only with nutrition plan in 20 days and we are still improving...
Proud of my clients🙏🏽
If you are ready to improve yourself write for me in Direct📨😉
01/10/2020
My online client Mostafa from Egypt 🇪🇬
• Natural transformation only with nutrition plan in 25 days and we are still improving...
Proud of you 💪🏽
After - more 💪🏽
If you want to make the same changes text me in Direct📨😉
30/09/2020
Suitable activities during pregnancy include:
1. brisk walking
2. swimming
3. indoor stationary cycling
4. prenatal yoga
5. low impact aerobics under the guidance of a certified aerobics instructor
6. special exercises to prepare for labor and delivery
These activities carry little risk of injury, benefit the entire body, and are usually safe to do until delivery.
For more information write for me in Direct📨
28/09/2020
Regular exercise during pregnancy can improve health, reduce the risk of excess weight gain, and possibly make delivery easier.
Exercise can benefit a woman’s mental and physical health during pregnancy, and it may give the newborn a healthier start, too. Despite this, studies suggest that only about 40% of pregnant women exercise.
P.S. thank you for this course💪🏽
For any information text me in Direct📨
23/09/2020
Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.
Thank you for this courses for and 🙏🏽
For any information text me in Direct📨
22/09/2020
My online client Mahmoud from Egypt 🇪🇬
• Natural transformation only with nutrition plan & Supplments in 2 months and we are still improving...
Proud of you
21/09/2020
Everybody wants to have a good body , but not everybody knows that one of the most important thing to get it - this is professional training program🧐
It will help you to get your goals (to lose weight, to gain muscles or just change your shape and make your fitness better ) faster and without any problems for your health💪🏽
If your interested in it, just write for me and I will prepare training program specially for you😉
Thank you so much for this knowledges and 👌🏼