26/01/2022
🎊Celebrating a healthy pregnancy🎊
During the few past months, I realised how important being an athlete is!
I'm very thankful that doing Pilates before and during pregnancy was so beneficial for my body, physically and mentally. It made my pregnancy go smooth thank God.
I also felt it in my recovery after delivery, and still feeling it in my postnatal journey.
I now believe in Pilates' power more and encourage everyone to always be doing any kind of sports.
Stay tuned for some exercises I shot during my pregnancy 💪
Credit goes to the talented photographer Maguie Alfred
Thank you for the lovely photo🙏😘
01/01/2021
Happy New year everyone 🥳
Wish you blessed days ahead🙏❣
11/12/2020
🤸♀️Ready for a PILATES journey in the DESERT?!?!
We will spend a whole day together
👉At Wadi Degla protectorate in Maadi
👉Saturday the 19th of December
👉9 am - 8 pm
Program:
☀️Introducing Pilates briefly for those who are new to it
☀️Practicing Pilates with a nice view for all fitness levels
☀️Enjoying a simple quiet time to meditate and relax
☀️Hiking and doing simple fun activities
☀️Eating a delicious meal together
☀️Having fun on a campfire
For more info send me privately
In collaboration with Zodiacs Life
10/09/2021
09/09/2021
01/01/2021
11/12/2020