24/07/2026
Day 1 | Lebanese Individual Athletics Championship π±π§ 2026
A strong opening day for Letβs Run with amazing performances across the track and field:
π₯ Andrew Daouy β 100m β 1st (10.61)
π₯ Haya Kobrosly β 100m β 1st (12.37)
π₯ Caroline Makary β Shot Put β 2nd (10.29m)
π₯ Maria Nohra β 400mH β 1st (1:08.83)
π₯ Leen Al Houtβ High Jump β 3rd (1.50m)
Congratulations to all our athletes. Looking forward to an even stronger Day 2!
24/07/2026
Age is just a number. Talent, courage, and determination make the difference.
Our young Letβs Run teen stepped into the track to compete against Lebanonβs best senior athletes and they proved they belong.
π₯ Ghadi Abou Chacra delivered another outstanding performance, clocking 11.07 to finish 4th among elite competitors in 100m in the Lebanese Individual Athletics Championship. Earlier this season, he also rewrote the record books by setting a new Lebanese U16 National Records in the 150m with 16.67 and in the 80m with 9.07.
π₯ Lea Bou Saleh ran a remarkable 100m against adult athletes, showing confidence, maturity, and a level of performance that reflects the bright future ahead of her.
π₯ Leen El Hout continued her impressive season by clearing 1.50 in the HJ
π Cedric Aoun made history by breaking the Lebanese U16 National Record in the 80m Hurdles, clocking an exceptional 11.77.
Watching our young athletes compete fearlessly alongside the countryβs top athletes is an immense pride. These performances are the result of dedication, perseverance, and countless hours of hard work.
The future of Lebanese athletics isnβt waiting itβs already on the track.
NationalRecord
25/06/2026
Letβs Run at the Arab U16 & U23 Championships β Ismailia, Egypt!
Lebanon was represented by 15 athletes at the Arab U16 & U23 Championships in Ismailia, Egypt, with 3 athletes .andrew and coach proudly representing Letβs Run Team:
U23 β Andrew Danny
β’ Achieved a new Personal Best in the 100m: 10.52 seconds
β’ Finished 5th place overall
U16 β Lea Bou Saleh
β’ Finished 4th in the 80m final
β’ Set a new Personal Best of 10.59 seconds
U16 β Ghadi Abou Chacra
β’ Won the Silver Medal in the 80m final π₯
β’ Set a new Personal Best of 9.036 seconds
π₯ Relay Gold for Lebanon!
Lea Bou Saleh and Ghadi Abou Chacra played a key role as anchor runners, helping Lebanon secure:
π Gold Medal β Girls 4x75m Relay (38.95)
π Gold Medal β Boys 4x75m Relay (34.04)
With an incredible finishing sprint from Ghadi and a strong performance from Lea, both athletes contributed to memorable victories for Team Lebanon.
Congratulations to Andrew, Lea, Ghadi, Coach Soha, and the entire Lebanese team on these outstanding achievements.
Way to go, Letβs Run youth ! The future podiums are waiting for you. ππ
π±π§
13/06/2026
finishing 4th in the NCAA final with 49.06 over 400mH π€
πΈ
08/06/2026
π«π· France Training Camp & Competition Tour updates
Chpts de Gironde β Talence (31 May)
π₯ Rasha Badrani β 200m: 24.72 (+1.4)
π₯ Aziza Sbaiti β 200m: 24.59 (+0.4)
π₯ Haya Kobrosly β 200m: 25.50 (+0.4)
π₯ Caroline Makary β 200m: 29.62
π₯ Tala Naamani β 400m H: 70.05 (PB)
πΉ Rachid Al Hout β 200m: 23.84 (PB)
Meeting de St-MΓ©dard-en-Jalles (3 June)
π₯ Maria Nohra β 400m H: 67.39
π₯ Aziza Sbaiti β 100m: 11.85 (series)
π₯ Rasha Badrani β 200m: 25.04
π₯ Haya Kobrosly β 100m H: 12.17
π₯ Tala Naamani β 400m H: 68.50
π₯ Rachid Al Hout-LJ: 6m43
π₯ Caroline Makary β 100m H: 13.61
πΉ Andrew Danny β 100m: 10.61 (PB)
πΉ Rachid Al Hout β 100m: 11.29 (PB equal)
Meeting dβAngoulΓͺme (6 June)
π₯ Aziza Sbaiti β 100m: 12.04
π₯ Andrew Danny β 100m: 10.63
πΉ Maria Nohra β 400m H: 68.56
πΉ Caroline Makary β 100m H: 13.62
A rewarding competition tour with podium finishes, personal bests, and valuable international racing experience. Well done to all our athletes and coach .krantz
08/06/2026
Another strong weekend for Letβs Run Youth at the Challenge Athletics Days!
β’ π₯ U18 Girls 400m Hurdles: Haifa Al-Farran 1:10.10
β’ π₯ U18 Girls 400m Hurdles: Maria Al-Farran 1:10.71
β’ U12 Girls 250m: Elsa Al-Farran 40.59
β’ π₯ U16 Girls 1500m Steeplechase: Naya Mustafa 6:19.51
β’ π₯ Womenβs 1500m: Joan Makary 4:48.41
β’ π₯ U18 Girls High Jump: Lynn Al-Hout 1.45m
β’ π₯ U18 Boys High Jump: Samer Haddad 1.60m
β’ π₯ U16 Boys 80m Hurdles: Cedric Aoun 12.23
β’ π₯ U18 Boys 110m Hurdles: Malik Al-Hout 16.62
β’ π₯ U20 Girls Discus: Reine Al-Solh 22.46m
β’ π₯ U18 Boys Discus: Fabiano Jarjoura 30.76m
β’ π₯ U16 Boys Triple Jump: Ziyad El-Shami 9.35m
β’ π₯ U18 Boys Long Jump: Malik Al-Hout 5.39m
Weekend Highlight π
The U18 Girls Medley Relay delivered a fantastic performance, taking 1st place in 2:28.75 through the teamwork of Naya Keirouz, Lea Bou Saleh, Haifa Al-Farran, and Maria Al-Farran and a great come back to in 1500m
Congratulations to all our athletes for their dedication, hard work, and performances throughout the second weekend of Challenge Athletics Days. π