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Make a batch of these Carrot-Apple-Flax Muffins and enjoy them all weekend long!

Make a batch of these Carrot-Apple-Flax Muffins and enjoy them all weekend long! http://trib.al/HvEUIhw

How to Blend the Perfect Smoothie

How to Blend the Perfect Smoothie A little know-how will help you create a silky, rich smoothie every time.

Make over your upper body with this bodyweight move!

How to Do a Reverse Push-Up for Tighter Arms Once you’ve mastered a basic push-up, try a reverse push-up to really strengthen your triceps. Watch this video to learn how to do the move with Sarah Wingo from Pure Barre. You’ll have a super-strong, toned upper body in no time!

25 delicious ways to use apples

25 delicious ways to use apples: http://trib.al/mNCCpSq

The “Impossible Cake” Is Surprisingly Simple to Make

The “Impossible Cake” Is Surprisingly Simple to Make The two-layer creation is also called “chocoflan.”

At 24 servings, you can make a big batch of these peanut butter oat bites and freeze some for later use!

At 24 servings, you can make a big batch of these peanut butter oat bites and freeze some for later use! http://trib.al/NEz59Kc

Love fruit and green smoothies? This drink lets you have the best of both!

4 Energizing Breakfast Recipes Power up your day! Start with an energizing breakfast

Homemade almond milk is easy to make!

How to Make Your Own Almond Milk Have you jumped on the almond milk bandwagon yet? If you check out labels on many store-bought brands, you'll often find sugar, stabilizers, and other additives. Watch this video to learn how to make your almond milk at home. Not only is it surprisingly easy, you'll save money.

Add these to your grocery list ASAP.

15 Healthy Kitchen Staples for Fast, Cheap Meals Keep these basics in your kitchen at all times.