Rules Boxing Club

A closer look at Mobility, Core & Strength.

Here's a preview of some of the movements you'll encounter in class.

The focus isn't on doing more.

It's about moving better, building strength and developing greater control of your body.

We're currently running the class as a pilot programme in Aarhus.

Book your spot in the Rules App.

Something new at Rules.

We're introducing Mobility, Core & Strength.

A new class focused on mobility, core stability and bodyweight strength to help you move better, build a stronger foundation and get more out of your training.

We're launching the class as a pilot programme in Aarhus.

First classes:

Aarhus C — July 5

Risskov — July 11

The class can now be booked in the Rules App.