12/01/2025
Hello Everyone
Join my classes for Strength & Flexibility.
The classes are on FitnessX - Femøren and Amager Strand.
(apart from friday at 8 - this one is on Fysiq)
See you there.
🫶
Ny hold - skriv din ønske og meld dig til...
Tips & tricks til flotte bikini-krop. Info om Pilates & yoga hold.
Pilates
Dynamisk trænings form inspireret af Yoga - hvor man bruger kroplås, vejrtrækning og fokus under øvelserne. Pilates er primært for at stramme op core-muskulatur:
Bækkenbund + maven + ryg + diafragma (vejtræknings muskel)
og dermed forbygge rygproblemer, incontinence, diskusprolaps...
Med Pilates får du
+ flot graciøs holdning
+ flad mave
+ markant talje
+ tonet op din krop til lange flo
12/01/2025
Hello Everyone
Join my classes for Strength & Flexibility.
The classes are on FitnessX - Femøren and Amager Strand.
(apart from friday at 8 - this one is on Fysiq)
See you there.
🫶
14/09/2021
Late Summer Sale
*** 10% off until tuesday night ***
https://bit.ly/YogaCompanyDK
27/08/2021
Late sommer Yoga at Ørestad Bypark
Every sunday at 09:30
As long as the weather is good
Grab your mat and some warm comfy clothes and join us
more info https://www.yogacompany.dk/book
🙏
Join us to outdoor Yoga at Ørestad Bypark
more info https://www.yogacompany.dk/book
🙏
13/08/2021
Vacation is over - Yoga is ongoing
Grab you yoga mat and join us
more info https://www.yogacompany.dk/book
🙏
07/08/2021
Due to the rain Yoga is cancelled today (sat 7/8).
Have a great day 🙏
We still doing the Yoga in the Ørestad Bypark
Grab your yoga mat and join us. 🙏
More info https://www.yogacompany.dk/book
30/07/2021
Due to the weather Yoga Ørestad is cancelled sat. 31.july
Great weekend to all of you
🙏
19/07/2021
Greeting from Yoga Company dk
Greeting from us
We are back 31/7
more info https://www.yogacompany.dk/book
Join us to summer yoga
https://www.yogacompany.dk/book