NATHA Yoga Center

Hjem
Danmark
Copenhagen
NATHA Yoga Center

Tilbyder dybdegående kurser med redskaber til personlig og spirituel udvikling gennem dyb selverkendelse. Afholder derudover workshops og events.

30/09/2026

October invites us to breath deeper, slow down and turn the attention inside. Our events aim to nourish the needs of our heart in this cycle of the year. See you inside ❤️

💫 Resonance - The Yogic Key of Health & Happiness
Free yoga event as part of Copenhagen Health Week.

⚖️ The Libra's Heart (Aarhus)
An interactive workshop inspired by the traditional qualities of the zodiac Libra.

🕯Candlelight Yoga & Chai
Regenerating yoga practice and soulful togetherness.

🌟Kulturnatten
Ta***ic workshops and deep connections, access with Kulturnat Pass.

💞 Candlelight Couples Yoga
A romantic evening of communion beyond words.

🧘‍♀️One-Day Silent Retreat
A guided joureny of silence and meditation, including lunch.

😇 Angels Week
With daily activities for connecting with angels and a Guardian Angel Weekend Workshop

🌱 Open Hatha Yoga
All levels are welcome, donation-based guided practice.

👉 Free trial class in our weekly courses: Ta**ra, Meditation, Yoga, Kashmir Shaivism

Read more about all the events at natha.dk
🔗 link in bio

**ra

29/09/2026

Step away from the noise of daily life and enter a room surrounded by candlelight where you can immerse yourself in a deeply restorative journey of rest, reflection, and inner exploration.

This afternoon, Erotina will guide you through a yoga session with various asanas (yoga postures) focused on relaxation, reducing stress, enhancing clarity and regenerating your body, mind and spirit.

The practice will be followed by Yoga Nidra, often referred to as “yogic sleep”. Yoga Nidra is known for its ability to reduce stress, support nervous system regulation, enhance clarity, and cultivate deep rest.

After this relaxing session, we will enjoy together a warm cup of chai tea and cake, where we can also share our experiences all together and ask questions

Participant suitability: All levels are welcome

🗓 Date: 4 October 2026
🕐 Time: 16:00 - 18:30
🌟 Price: 240kr standard / 140kr NATHA student
📍 Venue: NATHA Yogacenter, Nordre Fasanvej 230 København N, København 2200 Denmark

👉 Sign Up:
https://natha.dk/event/candlelight-yoga-chai/

🔗Link in Bio

28/09/2026

We are celebrating holistic health and well-being on the occasion of Copenhagen Health Week🌻

CPH Health Week free community programme at NATHA:

🧘‍♀️ Meditation and Mental Health (Copenhagen Health Week)
In this session, we will explore how to improve mental health, reduce stress and create a state of overall well-being through effective practices of concentration and meditation.

👉 Monday 28 Sep, 17:00 - 18:15, with Jonathan

🌟 Yoga Nidra - Deep Conscious Relaxation
Discover the tremendous value of deep, conscious relaxation as a key to regeneration and creative surplus. Introduction followed by a practice of a profound yogic relaxation, softly melting away tensions and blockages, and allowing your consciousness to expand.

👉 Wednesday 30 Sep, 17:00 - 18:30, with Selena

🌀 Resonance – The Yogic Key of Health and Happiness (Copenhagen Health Week)
Dive into the phenomenon of resonance through theory and yoga practice, and experience it's fundamental value for a healthy, happy and fulfilling life.

👉 Friday 2 Oct, 17:00 - 19:00, with Erotina

Reserve space and find more info in our event calendar on www.natha.dk/events/

24/09/2026

If you're aspiring to break through an energetic plateau, experience an asana practice more deeply and powerfully, play a game with polarity and aspiration as fuel, experience transfiguration and merging with another being without judgements or labels, we invite you and your beloved to try Candlelight Couples Yoga 🔱🌺

Once a month, Friday evening from 18:00 to 20:00 💕

👉 We start tomorrow, Friday 25th of September.

🔗 Link in bio
https://natha.dk/candlelight-couples-yoga/

See you at NATHA 😍

22/09/2026

Deepen your love, intimacy and connection through couples yoga 💕

Practising yoga as a couple can have very powerful effects. The fusion of energies and consciousness deepens intimacy, solves blockages or tensions, and helps us get to know each other on a much deeper level than in daily life.

It is a practice that we have been doing (and teaching) for years because of its unparalleled effects. The more you do it, the more you discover - and the more you fall in love with the practice and your beloved 😍

No experience is needed. Many couples have never tried yoga before and still enjoy the session very much.

💕 Couples Candlelight Yoga 🕯
👉 Friday evenings, once a month, from 18:00-20:00 (we recommend you don’t eat right before)
Upcoming schedule:
25 Sep • 16 Oct • 27 Nov • 18 Dec

Price:
250kr - standard couple ticket
120kr - NATHA student couple ticket
Clipcard offers available

🔗 Sign up: https://natha.dk/candlelight-couples-yoga/

20/09/2026

The Esoteric Meditation course is starting - and it will be a fascinating and profound journey into the mechanisms of how the mind works, the structure of consciousness, the wisdom of the Heart and how to access it - to mention just a few...

The effects upon daily and spiritual life are unlimited - from the area of work, personal growth, relationships, inner harmony to the heights of spiritual pursuit. 💫

⭐️ Each week new theory and efficient methods for training meditation will be received and practiced.
⭐️ There will be homework, opportunity to ask questions and receive ongoing guidance in the process of training.
⭐️ The course has a progressive learning structure, where the practice & theory each week builds upon the last.

First class is Monday 21 September 19:35-21:35 - but you can join a free trial class at any time in the coming weeks and catch up with the group.
👉 https://natha.dk/courses/meditation/

We are looking forward to share these treasures of knowledge with you! 🧘‍♀️

18/09/2026

Open Hatha Yoga starts again on Tuesday 22 September!

This is a donation-based offer for you who wish to experience the transformative power of Hatha Yoga through consistent & deep practice, supported by the energy of practising together.

Each class is structured around a theme, with a specially designed yoga practice & short presentation. 🧘‍♂️
Everyone is welcome, regardless of prior experience and physical shape.

🌱 You can always show up for the Open Hatha Yoga classes; no sign-up needed.

Open Hatha Yoga (donation-based)

WEEKLY SCHEDULE 🗓

☀️ Tuesday 17.00 – 18.30
☀️ Thursday 17.00 – 18.30
☀️ Saturday 11.00 – 12.30

STRUCTURE OF THE CLASS: 💫
Each class is 90 minutes – including ~15 minutes of theory and a practice session of 60-75 minutes

See you for a journey of transformation and well-being 🌺

16/09/2026

Ta**ra is a spiritual path that includes all aspects of life - from up to down, from East to West. It is not limited to certain cultural frames or dogmas; it doesn’t shy away from desires but inspires us to approach them with full awareness: to learn discernment of which are beneficial for our soul and which distract us.

Ta**ra is therefore a genius match for the modern man or woman, whether single, in a relationship, or looking for one. Whether you're working a full schedule or have all the time in the world. Young, old, experienced, beginner, flexible or stiff as a baseball bat. Spiritual or a sceptic. Searching for the meaning of life, more willpower to reach your goals or longing for more fulfilling intimacy.

Because Ta**ra is practised in life.

In the life you live here and now.

And it offers a ton of techniques and perspectives that will fill your "backpack" with tools for any life situation.

👉 Ta**ra Intro Workshop (free) to the Esoteric Ta**ra Yoga course on Monday 21 September from 17:00 - 19:00

The first class starts on Monday 28 September, and you are welcome to come for a free trial class at any point in the coming weeks.

👉 Sign up for the free intro:
https://natha.dk/event/ta**ra-intro-workshop/

Read more about the Esoteric Ta**ra Yoga course:
https://natha.dk/courses/ta**ra/

🔗 All links in bio

**ra **rayoga

15/09/2026

In the Yogic tradition, the Law of Resonance is one of the foundational pillars, and although it might sound a bit dry and theoretical, it is actually one of the most amazing and practical keys to a happy, fulfilling and healthy life!

Resonance is something all of us are subject to, knowingly or not. By studying it and learning highly efficient techniques of working with energy and consciousness, we can experience a fundamental shift in our life:

Suddenly, life is not just something that "happens" to us. Life becomes something we consciously participate in the creation of, with a new level of control and freedom.

👉 Yoga Intro Workshop (free) on Tuesday 15 September from 17:00 - 19:00

👉 The first class of Esoteric Integral Yoga starts on Tuesday 22 September, and at any point in the coming weeks, you are welcome to come for a free trial class.

Sign up for the free intro:
https://natha.dk/event/yoga-intro-workshop/

Read more about the Esoteric Integral Yoga course:
https://natha.dk/courses/yoga/

🔗 All links in bio

12/09/2026

Free Intro Workshop to the weekly Esoteric Meditation course - a systematic in-depth training that takes us on an inner transformation path to uncover the happiness, clarity & wisdom that naturally reside within us.

We "just" need to remove the noice that covers it.

Well, that is easier said than done - unless we have some effective tools and skillful guidance, support to persevere and intuition of the amazing results that the training can bring.

That is what we offer in the Esoteric Meditation course 🧘‍♂️

Come and try the free intro workshop

Meditation Intro Workshop (free)
📅 Monday 14 September
⏰️ 19:30-21:00
🔗 https://natha.dk/event/meditation-intro-workshop-2/

Adresse

Nordre Fasanvej 230
Copenhagen
2200

Hvad er åbningstiderne?

Mandag	16:00 - 22:00
Tirsdag	15:45 - 22:00
Onsdag	16:00 - 22:00
Torsdag	16:00 - 22:00
Fredag	16:00 - 20:00
Lørdag	09:30 - 13:00

Telefon

+4523960668

Internet side

http://natha.dk/

Underretninger

Vær den første til at vide, og lad os sende dig en email, når NATHA Yoga Center sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

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Type

Yogastudie