BARRY'S "The Best Workout in the World" is The original strength & cardio interval workout. As effec
02/09/2026
FOUR MONTHS LEFT OF 2026 ❤️🔥
No perfect timing. No perfect circumstances. Just you deciding how you want to finish the year.
On the good days. On the hard days. When you feel ready. When you don’t.
Keep showing up. Make them count 🔥
Happy Monday Fitfam ❤️🔥 Start the week strong 💪🏼
24/08/2026
🔥 HELL WEEK IS IN FULL SWING 🔥
Week 3 is ON - and there’s still plenty of time to join the madness. ❤️🔥
7 classes. 7 days. You choose when your Hell Week begins.
Start anytime over the next 4 weeks - just make sure you begin by September 7.
Think you’ve got what it takes? 😈
LET’S GO TO HELL. 🔥
17/08/2026
🔥 HELL WEEK IS HERE. 🔥
From August 10 – September 13, YOU choose when your Hell Week begins!
Pick any 7 consecutive days and take on the challenge: 7 classes. 7 days. No need to wait for a Monday ❤️🔥
HOW TO JOIN 👇🏼
1️⃣ Go to the Front Desk and get your tracker card
2️⃣ Book your 7 classes using your clips or membership
3️⃣ Complete all 7 classes within 7 consecutive days
4️⃣ Track every class on your tracker card
5️⃣ Complete the challenge and claim your prize 🏆
Make it through all 7 and you’ll get 20% off Barry’s retail + an exclusive Hell Week x CELSIUS water bottle 👀❤️🔥
⏳ Last day to start: September 7
Your 7th class must be completed by September 13.
Think you’ve got what it takes?
7 DAYS. 7 CLASSES. LET’S GET IT. ❤️🔥
12/08/2026
HELL WEEK: HOW TO SURVIVE THE HEAT ❤️🔥
7 classes. 7 days. One mission: make it through. 😈
Hell Week is officially ON 🔥
Here’s everything you need to know before you start:
✔️ Pick your 7 consecutive days
✔️ Grab your tracker card at Front Desk
✔️ Book your 7 classes
✔️ Complete them all within 7 days
✔️ Track every class & claim your prize
Swipe through, save this for later & send it to your Hell Week buddy. 🤝🏼
See you in the Red Room❤️🔥
03/08/2026
🚨 WIN A HELL WEEK PACKAGE FOR YOU AND YOUR BARRY’S BESTIE ❤️🔥
Think you can handle 7 classes in 7 days? This is your chance to take on Hell Week together and prove what you’re made of in the Red Room 🔥
The lucky winner will receive:
🔥 1 Hell Week package for you
🔥 1 Hell Week package for your bestie
🔥 7 classes in 7 days each
🔥 The chance to earn 20% off retail + an exclusive Hell Week water bottle when you complete the challenge
How to enter:
1️⃣ Follow Barry's Copenhagen
2️⃣ Like this post
3️⃣ Tag the bestie you’re bringing into Hell Week with you 👇🏼❤️🔥
Bonus: Share this post to your story for an extra chance to win 🔥
The winner will be drawn on August 10 and contacted directly by Barry’s.
Hell Week runs from August 10 – September 13. The packages are valid at Barry’s Copenhagen only.