Kontaktoplysninger, kart og anvisninger, kontaktformular, åbningstider, tjenester, stjerner, fotos, videoer og meddelelser fra Thestudio - Aarhus, Yogastudie, Sifgade 31, Aarhus.
11/07/2026
Discover THESTUDIO with our 10 Day Pass.
Enjoy unlimited access to our classes for 10 consecutive days and experience the perfect balance of movement, strength and recovery.
Or choose THEESSENTIAL and enjoy access to everything THEGYM has to offer for 10 days at DKK 595.
09/07/2026
Introducing the new THESTUDIO classes 🧘
03/07/2026
A new chapter begins 🌞
New pricing | New schedule | New classes
29/06/2026
NEW RHYTHMS BEGIN ✨
From Wednesday, our updated schedule goes live.
Discover new classes and refined weekly flows, thoughtfully designed to help you strengthen, soften, restore and reconnect.
Available to book now 🤍
18/06/2026
Yin is an invitation to slow down ✨
Unlike more dynamic styles of yoga, Yin focuses on longer-held postures that gently work into the body's connective tissue, fascia, and joints.
The practice supports mobility, recovery, and flexibility, while creating space for the nervous system to settle. A chance to pause, breathe, and simply be.
New to THESTUDIO?
Join us with a single class or explore the practice with our Intro Pass.
CLASS PASS
1 class - 295 DKK
INTRO PASS - (available once per person)
10 days unlimited training - 395 DKK
Available online, via the link in bio, or at the reception at THEGYM.
What begins as a Bikram practice often becomes something more.
A ritual that supports both body and mind - on and off the mat ✨
04/06/2026
What is Bikram? ✨
Bikram is a 90-minute hot yoga practice performed in 40°C heat.
The class follows a fixed sequence of 26 postures and 2 breathing exercises designed to build strength, improve mobility, increase circulation, and create mental focus.
The heat allows the body to work deeper into the practice while supporting flexibility and recovery through sweat and movement.
More than just physical exercise, Bikram becomes a practice in presence, discipline, and connection between breath and body.
A space to challenge yourself - and leave feeling lighter, clearer, and restored ✨
This could be your everyday ✨
Morning light. Movement under open skies.
Strength, fresh air, and energy through bootcamp.
Heat, stillness, and recovery back on the mat.
With a THESTUDIO membership, outdoor bootcamp is included - giving you the possibility to combine yoga, strength, mobility, and community in one routine.
Move outside. Return inside. Balance intensity with restoration.
Bootcamp is included in your THESTUDIO membership ✨
Member story ✨
“It gives me calm, strength, presence, and a sense of community.”
Words that beautifully reflect what THESTUDIO is created to be.