THE GYM - Aarhus

Why Personal Training at THEGYM? 🙌

Hear Stine and the rest of our PT team share why they believe Personal Training at THEGYM makes a difference.

Ready to get started? Book a non-binding conversation via link in bio or at reception.

Personal coaching - shared progress💪

Small Group PT combines the individual attention of Personal Training with the energy and accountability of training together.

Your programme includes:

• 1 weekly 1:1 session with your Personal Trainer
• 1 weekly Small Group session - max. 6 participants
• Individually tailored training programme
• Ongoing guidance on training & nutrition
• THEGYM membership with full access to FITNESS, RELAX & LOUNGE
• Sauna, cold plunge & recovery facilities
• Fresh Puori protein shake from THEBITE after each PT session
• Towels, coffee, tea & fruit included

4,400 DKK / 4 weeks - THEGYM membership included

Train individually. Progress together.

Sign up via link in bio or at reception.

Meet Stine

Personal Trainer, Psychomotor Therapist, Gusmester and a familiar face around THEGYM.

With years of experience in training, teaching and working with the body, Stine’s approach goes beyond the workout itself. Her focus is on creating joy in movement, body awareness and training that makes sense for the individual.

Whether you meet her at a Bootcamp, in RELAX, during a treatment or on the gym floor, her approach remains the same: creating a space where you feel supported, challenged and comfortable being exactly where you are.

Say hi to Stine next time you see her around THEGYM 🌿

Social Bootcamp is for everyone - members, neighbours, friends, family & guests. Bring someone along and start the weekend together 🌿

Training: 09:00–10:00
Coffee & bites: 10:00–10:30
Location: The square in front of THEBITE

Dress for the weather & bring a water bottle.

Why Personal Training at THEGYM?

Meet Line - one of our Personal Training clients.

Hear why she chose Personal Training at THEGYM, what it has given her, and why having the right support has made a difference to her training.

Thinking about Personal Training? Book a non-binding conversation via link in bio or at reception.

Real reasons. Real stories. Real journeys.

Meet Line. Hear how the right support changed her training.

What's your reason? 🤝🏼

Small Group Personal Training combines the individual attention of 1:1 coaching with the motivation and accountability of training alongside others.

+ Weekly 1:1 personal training
+ Weekly Small Group session (max. 6 participants)
+ Personalised programme with ongoing progression
+ Nutrition guidance and coaching
+ Complimentary protein shake after every PT session
+ Community, support and accountability