20/07/2024
It will be worth it💪🏽
Walid fitness coaching
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>Personal Trainer/fitness coach with 6 qualifications.
>certified Functional fitness coach
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19/07/2024
Complex power Move,
19/07/2024
PR 90 kg bent over barbell row
18/07/2024
130 kg/286.6 lbs Barbell Back Squat this was the third set of 5 reps.
30/09/2023
Sumo deadlift is mainly the four-headed thigh muscle (quadriceps femoris muscle) and the gluteus maximus muscle (gluteus maximus muscle) are activated. Also a great exercise to build strength for the whole body.
29/09/2023
Hack squat Machine. Great exercise to build bigger legs and also strength. #
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