Himalayan Yoga Retreats

I am a multi- headed Goddess, a paradox within myself. No, I don’t have a multiple personality disorder, I am just a WOMAN.

We are told to be every day the same, day in day out, BUT, we are NOT!

So many women beat them selves up about not being consistent, not being equaniminous, emotionally in balance (whatever that might look like?), while this fluidity with our inner & outer ebb’s & flows is our greatest strength!

Which direction is your head facing today?

Do you feel strong, invincible, flirtatious, bold & adventurous?

Or do you feel inward, sensitive to noise & people, and perhaps in a battle with your inner critic?

Do you feel dreamy, innocent, playful & and refreshed?

Or do you like staying a whole day in bed, without phone, no need to talk while giving your body some deep rest?

Whatever you feel today, embrace it as this is your Wild Feminine Nature.

So many women beat themselves up about not being consistent, not being equanimous, not being emotionally in balance (whatever that might look like?), while our fluidity with inner & outer tides is our greatest strength!

The feminine paradox is the most misunderstood aspect of the feminine. Society likes us to be predictable, following the mainstream…While 1000’s of years ago, matriarchal tribes would let women be with one important question to be made for one Moon Cycle. Only after they would have looked at it from as many aspects & headspaces that their menstrual phases would offer them, and after having bled over it, the clan would make a decision based on the women's insights, visions, dreams, intuitive guidance...

The power of the feminine was seen as a Siddhi to look at life beyond the known, to look for solutions beyond the already established patterns of thinking and familiar ways of acting.

Perhaps this quality is what our world needs the most today, if we want to change the world in a better place for all of us?!

The way to HER is through ME~ So grateful for this weekends Shakti Goddess Day Retreat !!

The ancient Shakti Yogic Goddesses are not just mythologic archetypes, but real vortexes of energy who can guide us into fully embodying all aspects of the feminine. Embracing all colours and fragrances of the feminine, they can be powerful guides on our path of awakening and rising up into our true purpose.

After studying years about these Ta***ic Goddess and visiting so many Shakti peeth temples in India, it's such an honour to transmit the liberating and fierce frequencies of Kali Ma, the feminine leadership qualities of Durga Ma, the sweet path of abundance of Lakshmi and the creative rivers of Saraswati! To be in service of the Goddesses and their teachings and to be an living embodiment of them, is my greatest purpose and service.

Thank you dear Yogini's sisters for joining me and being so authentic, brave, sweet, inspiring, open, curious and making this day so deliciously nourishing to our feminine souls. I bow to all of you 6 beautiful women and the power of the Goddesses flowing through you.

Jai Shakti Ma to you my beloved SiStars!🔥❤😘

So excited for the Shakti Goddess Day Retreat tomorrow !

In this 1 day Goddess Retreat I will dive deeper in the fascinating Shakti Goddess lineage of the Indian Yogic Goddesses and explore how these archetypal feminine energies can truly guide us in our daily contemporary lives as women and awaken the sweet nectar of Shakti as a source of love, passion, freedom, abundance, grace, empowerment and purpose!

More Shakti Goddesses will come soon, so stay tuned!❤

Jai Ma Shakti Ma,

With deep gratitude I look back at an incredible weekend at the ! 15 beautiful yoga students offered each a personal designed yoga sequence, and received their 200hrs Yoga Teacher Training certificate in the Krishnamacharya Yoga Tradition!!!

I had the great honour & privilege to witness and co-evaluate their final exams and was absolutely blown away by these 15 radiant, authentic, and extremely talented new yoga teachers!!!

To witness all of your transformative and life changing journeys through Yoga; and because of your devotion to Yoga was so inspiring and heart touching! I also hold great respect for Volker, who guided you all so beautiful towards this point and offered this sacred space of transformation and growth. I wish you all a fruitful and joyful unfolding of the life long gifts of Yoga and can only wish I can join your classes one day!

Om Namah Shivaya, with great respect and love I bow to your hearts, your inner teachers!🔥❤🌟🔥


@ Karlsruhe, Germany

My 6 absolute favorite herbs to balance hormones~Women have been using plants to heal their wombs for thousands of years. And right now there are so many powerful wild herbs available in your back garden!

🌱Yarrow: favourite number 1 herb for women, it helps to alleviate heavy periods, cramps or irregular bleeding and aligns your period.

🌿Stinging nettles are full of vitamins and extremely high in minerals. Nettle is deeply nourishing for a body that is depleted, dry, burned-out. The women who survived Auschwitz said they did because of secretly picking nettles! Nettles cleanse your body, blood, skin, flushes out toxins

🏵Red Clover flowers: These purple flowers are a great help when you are detoxing from birth control pills. As it’s a diuretic & liver cleanser, it helps to get rid of excess fluids & toxins. Red clover is great when trying to conceive & to bring down hot flushes, mood swings, dryness during meno-pause.

🍂Ginger: This warming root ignites the digestive fire or Agni and supports in metabolizing toxins & hormones. Ginger is also a powerful remedy for cramps & stagnation during menstruation.

🌿Sage: a healing agent to ease menstrual cramps, hot flushes during meno-pause and support hormonal balance.

🌺Orange blossom: This bitter orange herb cleanses the liver, helps to start the menstrual bleed, alleviate cramps & restores the menstrual flow.

Time to go out and collect whats available in mother nature, rather then buying prepacked herbal supplements!🌿




@ Ravières