Teutonic Crossfit

🇩🇪 Fundies Friday! Es ist Zeit, unseren neuesten Fundamentals-Absolventen zu gratulieren! Diese Athleten haben hart trainiert und sich kopfüber in die regelmäßigen CrossFit-Kurse gestürzt. Weiter so! ✨

Ein großes Lob an Rose! 🥳

Willkommen in der Teutonic-Familie! 💪

🇺🇸 Fundies Friday! Time to shout to our most recent Fundamentals Graduates! These athletes trained hard and dove head first into attending regular CrossFit classes. Way to go! ✨

Shout out to Rose! 🥳

Welcome to the Teutonic Family! 💪

🔥 NEW COACH ALERT! 🔥

We’re excited to officially welcome Dara to the Teutonic CrossFit coaching team! 🖤❤️

Dara brings great energy, a passion for CrossFit, and we’re so excited to have her step into this new role in our community.

You’ll be seeing her on the coaching floor, helping you move better, get stronger, and maybe giving you that little extra push when you need it. 😏💪

Give Dara a big welcome next time you see her at the gym! 🙌

Welcome to the coaching team, Dara! 🔥

We see you, fitness rock stars! Every month, we recognize and celebrate our members who
show up and show out consistently with over 16 class attendances. It’s not always easy to make time for
yourself, so prioritizing your mental and physical health deserves some serious props! We also dish out some sweet prizes to a few legends who STAY crushing it.
August lucky winners are:

Stephanie H. 🥳
Jennifer C. 🥳
Benny G. 🥳
Martin S. 🥳

Think you got what it takes? We do too! Let’s see YOUR name on this month’s list! 💪

Did you know? 👀

Our MOVE class gives you 45 minutes of strength, conditioning, and good vibes-no matter your fitness level. 💪

Just show up, move, and have fun. 🔥

🚨 LAST BRING A FRIEND WEEK OF THE YEAR! 🚨

Starting MONDAY, it’s your chance to finally see what CrossFit is all about-and trust us, you don’t want to miss this one. 🔥

You don’t need to be fit.
You don’t need CrossFit experience.
You don’t need to know what you’re doing. 😅

You just need to SHOW UP.

Come train with us, meet the community, try something new, have a lot of fun, and see for yourself why we love this place so much. ❤️

Every workout can be adjusted to YOUR fitness level-whether you’ve never touched a barbell before or you’ve been training for years.

📅 August 24-30
🔥 One full week
🙌 Everyone is welcome
💪 No experience needed
❤️ Good vibes guaranteed

It’s our LAST Bring a Friend Week of 2026-so if you’ve been curious about CrossFit, this is your sign.

Grab a friend. Come by yourself. Just don’t miss it. 👀🔥

SEE YOU MONDAY!

They came for Bring a Friend Week… and stayed for the community. ❤️

Different stories. Different fitness levels. Same experience: feeling welcomed, supported, and part of something from day one.

And now it’s your turn. 👀

Bring a Friend Week is back August 24-30!
Come see for yourself what Teutonic is all about.

No CrossFit experience needed. No pressure. Just show up, give it a try, and maybe you’ll understand why they stayed. 🔥

45 minutes. That’s all you need. 🔥

Move Class - is fast-paced, coach-led and built to make every minute count.

Expect a mix of cardio, strength and conditioning designed to challenge you, get you moving and leave you feeling better than when you walked in.

No experience needed. No pressure to keep up with anyone else.
Just 45 minutes of focused work at your level.

⚡ Tuesday
⚡ Wednesday
⚡ Thursday

Come move with us. 🧡

The rules that make us stronger-inside AND outside the workout. 💪

At Teutonic, it’s about more than reps, weights, and scores.

Nobody finishes alone.
We respect our space.
We celebrate effort.
We choose quality over ego.
And we make sure everyone feels welcome. ❤️

These aren’t just box rules. They’re what make this place feel like a community.

And if you want to experience it for yourself… this is your chance. 👀

🔥 BRING A FRIEND WEEK | AUGUST 24-30 🔥
Come train with us, meet the community and see what Teutonic is all about.

No CrossFit experience needed. Everyone is welcome.

Train hard. Support harder. Grow together. 🖤

🇩🇪 Fundies Friday! Es ist Zeit, unseren neuesten Fundamentals-Absolventen zu gratulieren! Diese Athleten haben hart trainiert und sich kopfüber in die regelmäßigen CrossFit-Kurse gestürzt. Weiter so! ✨

Ein großes Lob an Ana & Mel und Lucy! 🥳

Willkommen in der Teutonic-Familie! 💪

🇺🇸 Fundies Friday! Time to shout to our most recent Fundamentals Graduates! These athletes trained hard and dove head first into attending regular CrossFit classes. Way to go! ✨

Shout out to Ana & Mel and Lucy! 🥳

Welcome to the Teutonic Family! 💪

Saying goodbye to a coach who has been such a big part of Teutonic for so many years isn’t easy. ❤️

For years, she was the face of our 9AM classes-coaching, teaching, encouraging, and somehow always bringing good energy into the room. She taught so many of us more than just how to move better or get stronger, and we’re incredibly grateful for everything she brought to our community.

And of course… we’ll miss the random funny videos she somehow managed to capture without any of us realizing we were being filmed. 😂📹

Now she’s off to start a new chapter, and while we’re excited for everything ahead of her, the 9AM crew-and all of Teutonic-definitely won’t be the same without her.

Thank you for all the coaching, the laughs, the memories, and the years you’ve given to this community. You’ll be missed more than you know. ❤️

Once Teutonic, always Teutonic. 🫶

See you later, Tara!