30/08/2026
RUN. TRAIN. REFUEL. 🏃♀️
We’re bringing running, HICORE and recovery together for one morning of movement.
Start with a 6K community run, then take it to the studio for a HICORE Reformer + Cadillac class.
And afterwards? Time to refuel.
Expect freshly made hydration drinks by TWONATURALS® | FUNCTIONAL NUTRITION ,goodies and time to hang out with the community.
No race. No pressure. Just movement, good energy and a morning spent together.
06.09. · HICORE
6K RUN
HICORE CLASS
FRESH HYDRATION BY TWO NATURALS
GOODIES
Come move with us. 🖤
Limited spots — book yours now.
27/08/2026
Consider this your sign to meet HIBARRE. 🖤
45 minutes. Barre + Mat Pilates. Full body.
A workout built around strength, control and intentional movement — combining ballet-inspired movement with Pilates principles to challenge you from start to finish.
Whether you’ve never stepped up to the barre before or HIBARRE is already part of your weekly routine — you move at your level, we make every movement count.
Swipe through for everything you need to know about HIBARRE — from the workout and studio experience to pricing and your first class.
Come for the workout. Stay for the feeling. 🖤
Ready to move? Book your spot.
23/08/2026
Consider this your sign to meet HICORE. 🖤
50 minutes. Reformer + Cadillac. Full body.
A workout built around strength, control and intentional movement — designed to challenge you from start to finish.
Whether you’ve never stepped onto a Reformer or Cadillac before or HICORE is already part of your weekly routine — you move at your level, we make every movement count.
Swipe through for everything you need to know about HICORE — from the workout and studio experience to pricing and your first class.
Come for the workout. Stay for the feeling. 🖤
Ready to move? Book your spot.
13/08/2026
Consider this your sign to get on the bike. 🚲⚡️
45 minutes. Lights down. Music up.
A full-body burn powered by rhythm, energy and a room full of people moving together.
Whether you’ve never clipped into a bike before or HIRIDE is already part of your weekly routine — you set the pace, we bring the energy.
Swipe through for everything you need to know about HIRIDE — from the workout and studio experience to pricing and your first ride.
Come for the workout. Stay for the feeling. 🖤
Ready to ride? Book your bike.
05/08/2026
Thinking about trying HICORE? Here’s everything you need to know.
HICORE is built around one unique concept: 25 minutes on the Reformer and 25 minutes on the Cadillac—combining two iconic Pilates machines in one complete workout.
Whether you’re new to Pilates or already experienced, every class is designed to meet you where you are. Our instructors guide you through every movement, so you can move with confidence while choosing the intensity that feels right for you.
Located in the heart of Winterhude, HICORE is Hamburg’s only dedicated Reformer × Cadillac Pilates studio—a light-filled space designed for mindful movement, precision and control.
What’s waiting for you:
• 25 minutes Reformer
• 25 minutes Cadillac
• 15 Reformers & 15 Cadillacs
• Expert instructors
• Classes for every level
New to HICORE? Our Intro Class is the perfect place to get familiar with both machines before joining any regular class.
We’ll see you in the studio. 🖤
31/07/2026
HICYCLE SUMMER CHALLENGE ALERT!
Train with us as often as you can until 31 August at any of our three studios and collect entries for our big prize draw.
We’ve teamed up with some of the best brands from our community to bring you amazing prizes — from Anita Hass, Il Cantuccio and Elbgold to Le Jus and many more.
The more you train, the more entries you get:
5 classes = 1 entry
10 classes = 2 entries
15 classes = 3 entries
20 classes = 5 entries
25+ classes = 6 entries
Simply book your favourite classes and every visit brings you one step closer to winning. 💫
On 2 September, all entries will go into the big draw — and we’ll announce the winners LIVE on Instagram.
Everyone can join: students, USC & EGYM Wellpass members, existing members and, of course, anyone new to our studios.
Ready? Book your classes, start collecting your entries & GOOD LUCK! 🫶
19/10/2021
JOIN THE BREAKFAST-CLUB by Nord Coast Roastery ☕️
Hicycler, bist Du ein Breakfast-Lover?
Dann nimm zusammen mit der an unserer Herbst Challenge teil und gewinne 4x ein 5erPackage 😍
4 Wochen lang, hast Du jeden Sonntag die Chance eins von vier 5er Packages zu gewinnen!! Was Du dafür tun musst?⁉️
Du gehst im Nord Coast Coffee in Eppendorf frühstücken, postest ein Bild von deinem Frühstück & Getränk in Deiner Instagram Story & markierst und ☕️ Dann landest Du direkt im Wochenlostopf.
Alle Posts der Woche haben am Sonntag die Chance zu gewinnen. ✨
Die/der Gewinner/in werden dann per DM informiert und dürfen sich unseren Hicycle-Gutschein abholen.
Na, ist das was für Dich? Dann mach mit und !
Und noch mehr: Zu Deinem Hicycle Gutschein bekommst Du einmalig ein kostenfreies Heißgetänk bei Nord Coast on top. 😱
Also, Hicyclers, wer hat Lust auf leckeres Pochiertes Ei auf Avocado oder eine gesunde Hummus Bowl, als perfekte Ergänzung zum HIcycle-Ride? 🧇🥑
Zeitraum: 17.10-14.11.2021
Dieses Gewinnspiel steht in keiner Verbindung zu Instagram & Facebook. Es gelten die Grundsätze der DSGVO. Der Rechtsweg und dir Barauszahlung sind ausgeschlossen.
*Werbung/ Gewinnspiel
HICYCLE - Party on a Bike
HICYCLE ist DAS Ganzkörper-Workout, das nicht nur Deinen Body fordert, sondern Deinen Kopf freimacht. Du wohnst nicht in Hamburg, oder trainierst lieber in den eigenen vier Wänden – kein Problem! Ab sofort bieten wir Dir das HICYCLE Erlebnis auch für zuhause an. Mit dem HICYCLE Online Bike und ...