14/11/2023
Nov 20-27 has our best savings. You coming?
Save your knees and cash on our best products!
Trainiere mit der Tib Bar und performe besser Leg Training und Laufen!
14/11/2023
Nov 20-27 has our best savings. You coming?
Save your knees and cash on our best products!
29/10/2023
Is the Tib Bar Raise worth it? (swipe 👉)
If you like life on hard-mode, like welding your own Tib Bar ... maybe not 🤷♂️
But if you like saving time & getting results, check out the post above!
If you're tired of shin splints, ankle + knee pain, grab Europe's #1 Tib Bar --> tib-bar.com!
We've helped 3000+ become pain-free. We'd love you to help you!
DM if you have questions!
Oh, and of course, follow more pain-free training tips!
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22/10/2023
Swipe to see where banded Tib Raises fail & win!
We love the versatility of banded raises (goes with you everywhere) but is it really time well spent? Check out the post above
For more tips on pain-free training, especially for runners, hit the follow! 🏃♂️
17/10/2023
Find out where KB Tib raises are great and when its not! (swipe 👉)
Follow us for our next post on the Banded Tib Raise!
16/10/2023
Find out where KB Tib raises are great and when its not! (swipe 👉)
Follow us for our next post on the Banded Tib Raise!
13/10/2023
Wall Tib Raises are king, right? (swipe 👉)
The Wall Tib Raise is easy to setup but it has limits! Check out the post above
If you're curious about how the Kettlebell compares, hang tight - the post is coming up!
Follow along more pain-free training tips!
30/09/2023
1 of 2 people reading this, have ankle, knee, or shin pain!
No I'm not psychic - it's just the Insta Algo ;-)
40% of our customers are recovering from shin splints, ankle injuries, and knee pain. Some are pushed to the last resort, surgery
Our customers are proof that our products are viable long-term options (swipe right)
So if you want to quickly and effectively rehab ankle, knee, or shin injuries, we got you covered - check out our shop w/ the Link in Bio
Oh yea, and follow along for more pain-free training tips!
26/09/2023
POV: smirking b/c you finally beat months of shin splints
As a runner, shin splints suck. They're not painful enough to stop runs but they're hella uncomfortable!
It doesn't help that shin muscles get 0 direct training.
.. and of course, there's the obvious fix: Tibialis Training.
The Tib Bar is the perfect tool, especially when warming up for runs. It takes 30-60s to warm-up and is portable so you can warm-up at a park, at home, or at the gym.
Beating shin splints as a runner, isn't complicated and shouldn't take time.
If you want to stop and long-term prevent shin splints, check out the link in bio.
And follow along for more on pain-free training
22/04/2023
Get 10% off Tib Bar during our Spring Sale!
💪🌸 Order now and see why 1137+ customers have painless Tibs & Knees
💪 🚚 Free, Same-day Shipping in Germany
2️⃣ 2-day delivery in Germany
👉 https://tib-bar.com
21/04/2023
🏋️♀️ Looking to prevent injuries and reach your fitness goals? The Tib Bar has got you covered! Here are 5 more injuries you can prevent by incorporating it into your workouts:
1️⃣ IT Band Syndrome: Improve hip and glute strength to reduce tension and strain on the IT band.
2️⃣ Lower Back Pain: Improve core stability and posture to reduce strain on the lower back.
3️⃣ Hamstring Strains: Improve hamstring flexibility and strength to reduce the risk of pulls or tears.
4️⃣ Hip Pain: Improve hip mobility and stability to reduce the risk of impingement or inflammation.
5️⃣ Knee Valgus: Improve lower body alignment and muscle activation to reduce inward knee collapse during movements.
💪 Keep your body injury-free and thriving with the help of the Tib Bar!