Estefania• Be Like Honey

• YOURSELF •

Take your practice & trust the energy. 
Because life is energy that is guided by you.

Happy Tuesday 🌙
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[ Are you ready to invoke this feeling of new possibilities into your life?
This retreat will give you space to transform - I am so happy to move with you surrounded by nature in the south of spain . It is a magical space where I have my roots & wonderful way to share with all of you what I personally love the most: teaching yoga. Check my website link in bio. Only few spots left. Feeling thankful for all your reservations 💜 ]
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• FLOW •

Life is a dance between sun rays & rain drops;
between highs & lows;
between fear & love;
between fights & surrender;
between past & present;
between you & me.

What flows will flow anyway - just play with the rhythm.

Happy Friday beautiful humans 🧡
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[ Part of this week focus the work with the fears of failing: is learning to develop a sense of flow that makes you flexible for anything that might come as a wave into your life. Life is not linear so why stressing about things we can’t change anyway. Fo with the flow of life.
Mucho Love,
Estefania]
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• THE HONEY METHOD •

I created this method to share my experience with other humans. It is a method that developed during the last years as yoga teacher.
I am currently preparing a special teaching manual for all of those that want to implement it in their work as yoga teachers, mentors, healers & at the end as humans 🧡
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Can’t wait to explore this with all of you - thank you for your trust

MANTRA OF THE DAY on
DAY 8 that is full of love & light
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[ Something I wanted to share with you on day 8 as a Mantra: we are more together.]
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Full of magic today 🌙
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• PEACE •

you can find peace even in storms. You just need to know how to ride it.

Happy Full Moon 🌕

Pünktlich zum 4. Advent haben wir ein MEGA Gewinnspiel für alle Frankfurter unter Euch.
Wir Locals haben uns zusammen getan -ganz nach dem Motto: DANKE für euren support im letzten Jahr! Mach mit- slide to the right ♥️

• THE BODY •

This is your home; that carries all your thoughts, emotions & soul.
This body won’t live forever - be kind to it.

Happy Thursday 🌙
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[we will end 2021 & start 2022 with the expansion of the self. Follow my IG Stories or my blog post for more information. Do you feel ready?]
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Always look to the sky & dream 🦋

Happy Tuesday
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