21/12/2025
Fortitude Mental Training 30-30
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Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Fortitude Mental Training 30-30, Sport und Freizeit, Cologne.
21/12/2025
01/10/2025
HRV Keynote
08/09/2025
Porta Westfalica
On the rail to Dresden - tonight Breathing Techniques talk on stage at
23/06/2025
Music video release on July 1st, 2025
🔗https://youtu.be/D__YezeTZcw?si=NY42m9mjQDS0OnRQ
« En V les Bras »
Power Posing
Sport Psychology meets Music
With
19/06/2025
Time flies…
19/06/2025
New Systematic Review HRV & Light exposure - direct application of my Daily Routine!
30/05/2025
Our Vagus Nerve 30 days Training documentary in the most seen list from .tv!!!
Realized by the Great
Learn how to take care of your Vagus Nerve, and measure the outcomes with heart rate variability
26/05/2025
Two Ts on Télérama for our 30 days Vagus Nerve Training with Heart rate variability 🫀🧠 - available on the .tv website and YouTube!
tv
22/04/2025
Slow-paced breathing & Neuroscience 🇫🇷
27/02/2025
February 27th, 2025
Full interview today in DER SPIEGEL (with Veronika Hackenbroch), where I present the concept of a Vagus nerve workout – your body’s built-in relaxation system, and how you can empower heart rate variability (HRV) 🧠🫀 measurement to track your progress.
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51147