Reformer Pilates is everywhere right now. Beautiful studios, aesthetic content, full classes — and a lot of very different ideas about what Pilates actually is.
For us, Pilates has never been about simply moving on a Reformer. It is about understanding the body, applying the Pilates principles, observing movement quality and choosing exercises with a clear purpose.
That is also why we deliberately work in small groups. Good teaching requires attention. It requires seeing compensations, correcting technique, adapting exercises and understanding what each individual body actually needs.
What we often notice with clients coming from large Reformer classes is that they know many exercises, but the foundations are missing: breathing, control, precision, deep core connection and an understanding of why an exercise is being performed in the first place.
A Reformer is a fantastic tool — but the equipment alone does not create quality.
The method matters.
The principles matter.
The education of the instructor matters.
Trends come and go. Your body stays with you.
Choose quality. Choose effectiveness. Choose training that is an investment in your body.
YEP Lounge
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YEP - Yoga, Entspannung und Pilates in Bremen. Pilates kann mit dem Allegro Reformer noch intensiver praktiziert werden.
Wir bieten ein vielfältiges Kursprogramm an, in der Gruppe und als Einzel- bzw Duotraining - für Anfänger und Fortgeschrittene.
25.06.2026. Bremen, 30+ Degrees. A hot summer day doesn’t mean every Yoga class should look the same. ☀️🧘
One of the greatest strengths of Yoga is its adaptability.
The practice can be energizing or calming, strong or restorative, dynamic or slow. It can support the body through heat, stress, fatigue, injury—or simply meet you exactly where you are today.
Designing a class that truly serves the people in front of you requires far more than knowing a sequence of poses. It takes a deep understanding of anatomy, biomechanics, physiology, breath and intelligent sequencing.
This is exactly how we teach at the YEP Lounge.
And this is exactly how we educate our future teachers at VOYA Academy—because exceptional classes begin long before stepping onto the mat. They begin with knowledge, experience and a deep understanding of movement
Entdecke die VOYA Ausbildungen.
Die nächste Pilates Matten Ausbildung startet am 22. August.
Pilates Reformer Ausbildung: 29. August
Yoga Teacher Training 200h am 2. Oktober
Weitere Informationen auf:
www.voya-academy.com
Pilates Reformer Ausbildung
Unsere nächste VOYA Reformer Ausbildung startet am 29. August.
In der Ausbildung lernst du, Bewegungen zu verstehen, sinnvoll aufzubauen und sicher anzuleiten.
Von Basic über Intermediate bis Advanced zeigen wir dir, wie Übungen progressiv entwickelt, angepasst und präzise unterrichtet werden.
Mit fundierter Anatomie, klarer Methodik, praktischer Unterrichtserfahrung und begleitenden Video-Tutorials.
Für mehr Sicherheit, Tiefe und Selbstvertrauen auf deinem Weg als Trainer:in.
Jetzt informieren:
www.voya-academy.com/reformer
Klicken Sie hier, um Ihren Gesponserten Eintrag zu erhalten.
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Adresse
Leher Heerstraße 60
Bremen
28359
Öffnungszeiten
| Montag | 08:30 - 21:00 |
| Dienstag | 08:30 - 21:00 |
| Mittwoch | 08:30 - 21:00 |
| Donnerstag | 08:30 - 21:00 |
| Freitag | 08:30 - 16:00 |