Schmetterling Shala: Yoga Teacher Training

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Deutschland
Berlin
Schmetterling Shala: Yoga Teacher Training

English yoga in Berlin
Teacher Trainings Throughout Europe

Sharing our love of yoga with you 90min small group so lots of hands on adjustments and massage.

Schmetterling Shala -

Hermannstrasse 198, 12049 Belrin
ring - volker/weicker/scanu, fourth floor

Small group - 90mins

Mary Beth Volker

Monday and Wednesday 7pm

90 minutes of philosophical, hilarious, athletic vinyasa yoga. Jenine Kerr

Vinyasa Tuesday 7 30pm Schmetterling Shala
Suitable for intermediate -all levels welcome

Vinyasa Thursdays -JYOTI Yoga room
Harzer Str 8, 12059 ring - KERR

Beginners class all levels welcome. This is an energetic Vinyasa flow class - we concentrate on ujjayi breathing to regulate the heat in our bodies, improve concentration,release tension ,diminishes distractions and allowing us to remain self aware and grounded in the practice. Expect a physical challenge a good flow and rhythm. Always finished with a Deep Relaxation Savasana and the soothing sound of the Tibetan singing bowl.

18/11/2022

Married for the third time! She is now green-card ready ready and also the love! Of! My! Life! Gracias a la vida y/und an Gottin for my chance to share this incarnation with this hottie ottie 🔥

01/01/2021

31/05/2020

21/01/2020

Ongoing tension in shoulders, back & hips? After extended periods of stress our body sometimes doesn't know how to release tension. Join for a YIN SPECIAL on Deep Tissue Release where you learn about accupressure points & techniques of self-treatment. Help your body to untie the knots.

When? Sunday 26 January, 2 PM - 4:30 PM ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Where? YOGA at Lobe Block⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟 For Details check event 🌟

28/11/2019

Well, Good Morning Berlin.
Give thanks.

06/11/2019

हेयं दुःखमनागतम्॥१६॥

heyaM duHkhamanaagatam

heyaM=to be avoided; duHkham=misery; anaagatam=not yet come (future)

Future suffering can be avoided.

I wanna talk about the klesas. Starting this week. Understanding these "afflictions" or "veils" is a starting point for understanding the self and living yoga beyond asana.

But just for fun we'll do the asana too. Including some bird poses we missed last week :)

Come tomorrow. I'm teaching athletic vinyasa 930

and we will continue to lift the veil of ignorance/avidya.

Do come.

Adresse

Korinjak/Vegetarian Hotel & Camp Otok Iž, Veli Iž, Zagrebačka, Croatia
Berlin
23284

Öffnungszeiten

Montag

19:30 - 21:00

Telefon

+4915788533920

Webseite

http://www.marybethvolker.com/

Benachrichtigungen

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