To the CORE- online coaching

Do you know those moments when, all of a sudden, there is absolute emptiness all around you? 🏜️
You look around and there is no clear path in sight. It’s just you, the earth and the sky. This photograph was taken some time ago in the desert – but the feeling behind it is universal. It’s a situation that we face time and again in life.
In these moments, we may feel either a deep loneliness or, conversely, the deepest sense of connection. And the beautiful thing is: this moment can catch up with us anywhere. At home, in the middle of a crowded shopping centre, or out in the desert.
It is a precious, sacred moment. When it comes: embrace it. Put your phone away. And listen to what is waiting to be heard deep inside you. ✨

What do you sense when everything around you goes completely still? Feel free to share it in the comments or send me a DM.

🇵🇹 This had been on my bucket list for years:

🥾I spent a week hiking alone along the Fisherman’s Trail in southern Portugal. There were times when I felt I had reached my limits and wanted to fly straight back home. But there were even more moments when I felt proud and grateful for having completed a difficult section of the trail. There were moments when I I found myself in tears overwhelmed by the beauty of the wild sea, the rugged cliffs and the gentle green hills. There were also moments when I was delighted by the 🌈a rainbow, a meaningful encounter with a stranger or an unexpectedly lavender-scented room with a sea view.
It was a magic expereince and I would like to tell you:

☀️Don’t put it off! Book the flight and set off!
☀️Travelling alone is challenging, but it guarantees an intense learning experience.
☀️When the going gets tough, don’t give up — just take a break.
☀️Hiking in nature is more healing than anything.