Berlin Strength

POWERLIFTERS WANTED! 🏋️

Active powerlifters are wanted for a sports science Master’s thesis.

The study investigates possible links between training volume, active hip mobility, functional asymmetries and lower back pain.

Requirements: at least one year of powerlifting experience and a minimum of three training sessions per week. The testing takes around 25–30 minutes and involves no heavy lifts or pre-fatigue.

📅 Testing is planned for 20–24 July 2026

Interested? Get in touch via email at [email protected].

July Challenge: Pistol Squat AMRAP
You can choose between the beginner Version from a Box or the advanced Version! 🔫

Clear Protein on ice - to keep your head cool and your gains growing. ❄️🧊💪

3€ at your favorite counter in your favorite gym 🖤🦍

RAW MEET X — We need your help.
Spotting. Loading. Judging.
Join the crew. Link in bio. 🦍✊🏾

May Challenge: Slamball Carry with 75 kg or 100 kg
Carry the slamball as far as possible. The slamball may be carried on your shoulder or in front of your body. You may switch shoulders or positions. If the ball touches the ground, the challenge is over and your distance is recorded, lets goo 🔥

🦍🔥Sign up for RAW X is open today at 18:00.🔥🦍

➝ Link in bio: choose your weight class carefully
➝ 55€ Signup fee
➝ Fill out all required fields
➝ See you on the platform, September 19th

Good luck!

may holidays.

See you in the Gym!
…Well, except on may, 1st 😎