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Diego De La Quelle ��

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Deutschland
Berlin
Diego De La Quelle ��

I will add photos and stories about the races, workouts and my trainings. It will be a kind of blog

11/09/2026

A nice and not so easy challenge, at least for me 😂, that you can try in your next run or long run! 😉

Of course you will need a watch like the to check your heartbeat! 💓

Tell me if you will try this challenge and if you think it is easy or difficult to achieve 😃

04/08/2026

asked me which one of the three hand grips models wanted (Quad Ultra, Quad Pro or All) and one of the new colours. 🤔

After checking the three of them my choice was: l All Terrain in blue ,my fav colour 🔵.

Because I train indoor and outdoor, this hand grip is the better for me because it can be used with or without chalk on the bar.

It works on a clean bar or one with chalk residue and it is the the thinnest and most tactile of the three. 🙌

Also a cool detail for all hand grips: It includes wristbands and carry bag.🥳

Which one would you choose?

Click in my profile link and visit the Velites website!

📹 by 🙏

13/03/2026

The best way to start and finish a race ❤️🤝

01/03/2026

Today was the last long run before the Half Marathon in Lisbon. 🇵🇹

As I started last month my training for the new Hyrox Season, I will live it as a nice experience and I will have fun those days with and .am22 visiting the city 🤩

The weather is getting warm and sunny again, did you run today?

20/02/2026

Enjoying a day of sun in Tiergarten with ☀️

19/02/2026

Hyrox Berlin relay race here we come! 🥳

Four coaches and athletes joined .hiits.hard , , and to create a nice relays mixed team for Berlin to try to go the most possible under one hour! 💪

Thanks to for getting us the ticket for the race! 🫶

The 22nd of May will be time to rock!! 🤩

Are you gonna come to cheer us?
Write in the comments which time do you think we will achieve!

15/02/2026

On our way to ! This weekend was time to run 15kms and it was really hard after starting this week with my training for Cologne. Today was who was pushing and motivating me when my legs couldn't more 😅🙈

¡Gracias mi negrita!🌹❤️

08/02/2026

Motivation to run in winter with cold 🥶 ice 🧊 and snow ❄️ ... Signing up for a marathon

25/01/2026

After being some days sick, back to running in the cold. 🥶🤧

Lissabon half marathon here I come! 😉

Are you running a Half Marathon in the next months?

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Berlin

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