Yogic Escape

Yogic Escape

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Yoga & Wellness studio focusing on Traditional Yoga. Our Focus is not just physical well-being but m In 2018, Neha founded and began the journey of YogicEscape.

If you thought that Yoga is only about moving your body with breath, then you are in for a surprise.
'Yoga is the journey of the self, through the self, to the self.'
This popular saying from the text of The Bhagavad Gita is exactly what YogaEscape believes in. When three Indians met in a foreign land, they found a purpose of their living. Coming from a strong yogic and spiritual background, Neha,

Photos from Yogic Escape's post 30/08/2026

A little glimpse into life at Yogicescape 🙏

From sound healing trainings to soulful classes, shared breaths, quiet moments, deep stretches, new learnings, and everything in between — these are the moments that make this space feel like home.

It’s not just about yoga. It’s about slowing down, reconnecting with yourself, meeting like-minded souls, and finding a little stillness in the middle of everyday life.

Some days we move. Some days we breathe. Some days we simply show up. And somehow, we leave feeling a little lighter.

If you’ve been waiting for a sign to make space for yourself, maybe this is it. 🤍

Get 26% OFF on our Monthly Membership.
Link in bio.

Come as you are. Leave a little more connected. 💛

Photos from Yogic Escape's post 28/08/2026

What’s giving you energy and what’s quietly taking it away?

We often look for more energy without noticing where ours is going.

Energy takers:
Stress. Overthinking. Poor sleep. People pleasing. Self-doubt. Too much social media. Sitting all day. Gossip. Dehydration. Messy environments. Lack of boundaries. Living in the past.

And then there are the things that bring us back to ourselves:

Energy givers:
Movement. Real food. Nature. Music. Journaling. Rest. Creativity. Self-care. Positive people. Socialising. Healthy skin. Goal setting. A structured routine. Affirmations. Laughter.

You don’t always need to *do more*.
Sometimes, you need to release what is draining you and make more room for what restores you.

Notice what your body, mind and energy have been asking for.

Choose what fills your cup.
Let go of what keeps emptying it.

(ConsciousLiving WellnessJourney InnerPeace HealthyHabits YogicEscape)

26/08/2026

Beat the Summer Heat the Ayurvedic Way!!

Try this simple fennel & coriander infused water—an age-old Ayurvedic preparation traditionally enjoyed during the warmer months.

✨ How to prepare:
• 1 tbsp fennel seeds
• 1 tbsp coriander seeds
• 2 cups room-temperature water
• Lightly crush the seeds and soak overnight for 6–8 hours. Strain and sip throughout the day.

For added flavour, you can include honey, black raisins, or fresh mint.

This refreshing drink is traditionally used to support comfortable digestion, reduce feelings of bloating and gas, and keep you refreshed during summer.

🌿 Want to learn authentic Ayurvedic practices in depth?

Join Ayurveda Training by Neha on 17th October 2026 and deepen your understanding of Ayurveda through practical learning.

When? 17 October 2026
Secure your spot for Ayurveda Training by Neha because only 4 spots are left! Link in bio 💛



(AyurvedicRemedies NaturalWellness FennelWater CorianderWater)

24/08/2026

Your breath directly affects your nervous system.

Fast, shallow breathing keeps the body in stress mode.

Slow, steady breathing signals safety, improves oxygen exchange, balances heart rate, and supports better focus and recovery.

Breathing well isn’t just calming it’s biological regulation.

Join our Pranayama & Breathwork Teacher Training on 4th Oct 2026 at Pberg Studio. 💛

Learn the science and practical tools to guide yourself and others safely.

Secure your spot link in bio. 🙏

Photos from Yogic Escape's post 21/08/2026

Your practice can look different every day.
Some days, you need to build strength.
Some days, you need to release tension.

Some days, you simply need to slow down and breathe.

At Yogic Escape, our classes are designed to meet you where you are : from full-body strength flows that energise and challenge you, to lymphatic self-massage that invites gentle release and relaxation.

Move. Breathe. Restore. Reconnect.

And make it a ritual with our Monthly Card — now 26% OFF.

A month of showing up for your body, your breath, and your inner balance.

Come as you are.
Your mat is waiting.

Link In Bio 💛

Photos from Yogic Escape's post 13/08/2026

Berlin yogis, be honest… how many of these have you done?

From the parking struggle to the post-class Späti stop, there are just some things only a Berlin yogi understands.

And yes, having 6 yoga mats is completely reasonable. They’re all different.

Which one are you? Tag your yoga friend who gets it.



(BerlinWellness YogaCommunity Späti BerlinLife)

Photos from Yogic Escape's post 11/08/2026

A heartfelt thank you to everyone who joined us for our Sound Healing Training.
We’re so grateful to have shared this transformative journey with you. Wishing you all the very best as you continue to learn, grow, and share the healing energy forward.
New training dates coming soon so stay tuned!
In the meantime, explore our other upcoming trainings through the link in bio.
With gratitude and good energy. 🤍

09/08/2026

Hallelujah to self-love. To grounding. To coming home to yourself.

If you’re looking for a community that supports, inspires, and grows together, we’d love to welcome you.

Join our family today and enjoy 26% off our monthly membership for a limited time.

Your mat is waiting. Link In Bio Loves 💛

04/08/2026

What if sound became your way of helping others heal?

Join for a 3-day Sound Healing Training in Berlin and learn to confidently guide sound baths and 1:1 healing sessions using Tibetan singing bowls, gongs, chimes, and your voice.

Whether you’re deepening your own practice or ready to support others, this training is an invitation to learn, grow, and transform.

7–9 August 2026
Yogic Escape, Berlin

Tap the link below to learn more and reserve your spot.
Only 1 spot left!

30/07/2026

There is a quiet wisdom within every breath.

In the busyness of life, we often forget the one thing that has been with us from the very beginning. Our breath is more than air it is a bridge back to ourselves. When we learn to breathe with awareness, the mind softens, the body relaxes, and the heart finds space to simply be.

Join for a Pranayama & Breathwork Workshop on 4th October 2026 at Yogic Escape, Prenzlauer Berg.

A gentle, guided experience to help you:
• Release stress and tension
• Create space for calm and clarity
• Support long-term health and vitality
• Learn to breathe in a way that truly nourishes your body and mind

You don’t need to be flexible or experienced. Just come as you are and allow yourself the gift of slowing down.

Sometimes, healing doesn’t begin with doing more. It begins with one conscious breath.

Date: 4th October 2026
Venue: Yogic Escape, Prenzlauer Berg

Click the link in bio to learn more about the workshop! Only few spots left!

pranayamaworkshop

[ConsciousBreathing Wellbeing MindBodyConnection BerlinWellness]

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Naugarder Strasse 14
Berlin
10409

Öffnungszeiten

Montag 07:00 - 22:30
Dienstag 07:00 - 22:30
Mittwoch 07:00 - 22:30
Donnerstag 07:00 - 22:30
Freitag 07:00 - 22:30
Samstag 07:00 - 22:30
Sonntag 07:00 - 22:30