Dharma Studios Berlin

BREATHE BEYOND THE ORDINARY.

Join us for PSYCHEDELIC BREATH® with Giovanni — a 90-minute immersive breathwork journey combining electronic music, ancient breathing techniques and professional guidance.

Through rhythmic, rapid breathing and moments of breath retention, you’ll be invited to explore altered states of awareness, turn inward and create space for emotional release and deep introspection.

Guided by Giovanni, a certified PSYCHEDELIC BREATH® teacher based in Berlin, this session offers a held and supportive space to explore your inner landscape through the power of your own breath.

No substances. No shortcuts. Just breath, music and the willingness to go deeper.

SUNDAY, 12 JULY 2026
18:00–19:30
DHARMA STUDIOS KREUZBERG
ORANIENSTRASSE 189, BERLIN

90 MINUTES. ONE BREATH AT A TIME.

Spaces are limited — book your spot and join the journey.

InnerJourney BerlinEvents Kreuzberg DharmaStudios Breathwork

Cool yourself down through your own breath with Samara | Breathwork 🌬️

Your nervous system doesn’t reset just because you scroll less or take a long weekend. More often, it resets through the body.

If you’ve been running on autopilot, carrying low-level stress, making endless decisions, or feeling like your mind never really switches off, this workshop is an invitation to pause.

In this 90-minute Conscious Connected Breathwork session, you’ll be guided through:
– a grounded arrival
– clear safety guidance
– a full breathwork journey
– space for reflection and integration

No performance. No experience needed. Just your breath, a mat, and 90 minutes dedicated to yourself.

🗓 Sunday, 28 June 2026
⏰ 14:30–16:00
📍 Dharma Studios, Kreuzberg

The intention is simple: to leave feeling clearer, softer, and more connected to yourself.

If your body has been asking for a reset, this is your sign.

50h Trauma-Informed Yin TTC

• Early Bird: €680

• Full Price: €780
TTC + Mentorship (Including 3 sessions)

• Early Bird: €980

• Full Price: €1,080

Mentorship only

• €300 (3 sessions)

• €120 (single session)
Dates:
3 Modules | 3 Weekends
Each module includes:
Friday evening (2h) Saturday (7h) Sunday (6h) + 5 hours of self-study, journaling & reading assignments

Part I​​
1 weekend in September 2026
Fr 18.09.26 18h00-20h00
Sa 19.09.26 10h00-18h00
So 20.09.26 10h00 - 17h00
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Part II​​
1 weekend in October 2026
Fr 23.10.26 18h00-20h00
Sa 24.10.26 10h00-18h00
So 25.10.26 10h00 - 17h00
​
Part III​​
1 weekend in November 2026
Fr 27.11.26 18h00-20h00
Sa 28.11.26 10h00-18h00
So 29.11.26 10h00 - 17h00

Spaces are limited.

3-DAY YOGA DRILLS & HANDSTANDS WORKSHOP W/ ELLA AND BERNY Ella Moltke-Leth and Bernardo Iniesta

Friday 26/06 19:30 - Sunday 28/06 13:30 h
THIS IS A FOCUSED AND STRUCTURED WORKSHOP—BUT MOST IMPORTANTLY, IT’S ABOUT ENJOYING THE PROCESS, EXPLORING NEW SKILLS, AND EMBRACING THE CHALLENGE WHILE CONNECTING STRENGTH, FLEXIBILITY, AND BREATH ✨

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3-DAY YOGA DRILLS & HANDSTANDS WORKSHOP W/ ELLA AND BERNY

Friday 26/06 19:30 - Sunday 28/06 13:30 h
THIS IS A FOCUSED AND STRUCTURED WORKSHOP—BUT MOST IMPORTANTLY, IT’S ABOUT ENJOYING THE PROCESS, EXPLORING NEW SKILLS, AND EMBRACING THE CHALLENGE WHILE CONNECTING STRENGTH, FLEXIBILITY, AND BREATH ✨

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THE UPCOMING WEEKEND HIGHLIGHTS AT DHARMA STUDIOS:

Join us for:

MINDFULNESS SESSIONS W/ BARBARA MACIAS Ashtanga Yoga - Barbara Macias

Saturday, 20 June 2026
13:30 - 14:30 h
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108 SUN SALUTATIONS FOR SUMMER SOLSTICE W/ ANITA Anita Yoga Berlin

Saturday, 20 June 2026
14:00 - 15:15 h
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AYURVEDA YOGA COMMUNITY PRACTICE W/ MICHELLE
Ayurveda Yoga Academy & Healing Arts

Saturday, 20 June 2026
16:00 - 21:00 h

🌞

TOMORROW:

PRICE
€65 — Includes 2 weeks of Ashtanga Mysore style practice

INTRO TO ASHTANGA WORKSHOP w/ Barbara Macias Ashtanga Yoga - Barbara Macias (for booking read description)
Introduction to Ashtanga Yoga with Barbara Macias, founder of Mysore Shala Berlin. This workshop is open to everyone!

An introduction to the traditional Ashtanga Yoga method in the Mysore style. This workshop is for complete beginners, curious students, or anyone who has tried yoga before but wants to understand the Ashtanga method from the beginning. We will start slowly and build the foundations step by step. By joining the workshop, you will also receive two weeks of practice access to experience the rhythm and atmosphere of a Mysore room and understand how a Mysore-style practice works.

Together, we will explore the Ashtanga method beyond the physical practice — from its roots and philosophy to the connection between breath, movement, discipline, and awareness.

This is an opportunity to discover that Ashtanga Yoga is not only a physical practice, but a holistic method that supports transformation on many levels.

WHAT YOU WILL LEARN

During the workshop, you will learn:

– the basic structure of the Ashtanga practice
– sun salutations and the first standing postures
– breathing technique
– how a Mysore-style class works
– how to begin a safe and sustainable self-practice
– how to continue after the workshop
By the end, you will have a short sequence that you can remember and practice on your own.

WHO IS THIS FOR?

This workshop is for you if:

– you are completely new to Ashtanga Yoga
– Mysore-style practice feels intimidating
– you want personal guidance before joining regular classes
– you have practiced online or in led classes but never had a proper introduction
– you want to build confidence before starting

Sign up via: [email protected]
For more information on Ashtanga Yoga: https://www.mysoreshala.com/

A 2-hour immersive journey into authentic yoga, meditation & ashram life

We are honoured to welcome Swami-ji, who is coming directly from India to share the wisdom and atmosphere of a traditional Indian ashram with us in Berlin.

Swami-ji is a senior sannyasin in the Satyananda Yoga tradition with over 40 years of experience. She has dedicated her life to sharing authentic yoga and meditation practices that support healing, self-discovery, and spiritual growth. She is also the founder and owner of an ashram in South India.

If you have ever dreamed of visiting an Indian ashram, this is a beautiful opportunity to experience it without taking a flight.

During this 2-hour experience, we will:

🕉 Practice mantra chanting
🧘 Learn how to sit comfortably for meditation
🌿 Explore basic asanas and pranayama
🌙 Dive into the deep relaxation practice of Yoga Nidra
💬 Have the opportunity to ask Swami-ji questions about yoga, meditation, spiritual life, and ashram living in India

This will be a short yet deeply meaningful journey into the authentic atmosphere of an Indian ashram, designed to help you disconnect from daily stress, reconnect with yourself, and experience traditional yogic practices in a grounded and accessible way.

Everyone is welcome, no previous experience is needed.

PRICE: regular class price + donation on location

Dharma Studios Kreuzberg
16:00-18:00

Shankar Prasad Foundation Gokarna
Swami Yogaratna

THE RELEASE — A Somatic Workshop with Mara Nola

In a world that constantly asks us to do more, The Release invites you to slow down.

Through gentle movement, breathwork and nervous system regulation practices, this workshop offers a space to reconnect with your body, soften accumulated tension and cultivate a deeper sense of presence.

Rather than thinking your way through stress, you’ll be guided into experiencing and processing through the body — exploring embodiment, emotional regulation and grounded awareness in a supportive environment.

No prior experience needed. Just bring yourself as you are.

🗓 Saturday, 13 June 2026
⏰ 16:00–17:30
📍 Dharma Studios, Neukölln, Berlin

Limited spots available.

Get some Sunshine inside Dharma Studios this Weekend and don’t miss those Special classes with and coming up 🌞